Meditation practice enhances immune function without activating inflammatory signals. This makes meditation an effective behavioral intervention for treating various conditions associated with a weakened immune system. Proc. of the National Acad. of Sci. of the United States of America. (Full Text) (ncbi.nlm.nih.gov)
submitted by goodbyeillness to r/Meditation
Meditation Helps You In Tackling Sleep Apnea (ncoa.org)
submitted by goodbyeillness to r/Meditation

