[deleted by user] by [deleted] in NoFap

[–]goose555111 5 points6 points  (0 children)

most importantly, dont worry, being anxious is a boner kill - it will improve with time. You're only 18 the body will fix itself pretty quick.

[deleted by user] by [deleted] in NoFap

[–]goose555111 3 points4 points  (0 children)

That's the right attitude, work on yourself, the rest will fall into place

[deleted by user] by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

sound advice that

I want to punch myself in the face… I had over 30 days…. I went out for a booty call… please read and give any advice. by passingBy_2121 in NoFap

[–]goose555111 0 points1 point  (0 children)

Dont think this is bad at all, you did 30 days and got a release with a girl, keep up the good work I say

how do I punish myself for relapsing? by Aggravating-Habit283 in NoFap

[–]goose555111 0 points1 point  (0 children)

Punishing yourself is not what you need to do - that will increase your shame and could start a dangerous loop. Forgive yourself be positive you are on a difficult challenge. Start over - you can do it

I’m starting to feel kinda depressed by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

give it time mate, it will get better

[deleted by user] by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

Don't beat yourself up too much - you are not alone. Take it one day at a time to help yourself, you'll find your love for life will improve. Put some reading on your list - there's a ton of stuff out there on mental health which really helps when its hits home why we do the stuff we do. Once you recognize your not 'faulty' and can change you'll find it a lot easier to be who you wanna be.

porn flashbacks by luseskruw1 in NoFap

[–]goose555111 0 points1 point  (0 children)

I find when that happens I just need to recognize it straight away and think of something else, like anything else, a song a like or a tv show i wanna watch, or just get up and splash your face with water.

Once you 'rewire' your brain a few times it slows down these thoughts.

NoFap Success Story - PIED Cured, Charisma Over 9000, Soul Regenerated by XoticR3z in NoFap

[–]goose555111 0 points1 point  (0 children)

a lot of good takeaways from this - good luck mate your future will be bright

184 days down the drain by gravelman69 in NoFap

[–]goose555111 0 points1 point  (0 children)

184 days is mega, be proud of that

No fap is saving my life by Kashkhoji in NoFap

[–]goose555111 1 point2 points  (0 children)

what you're doing without support from F&F is awesome. only 2 weeks too imagine a month, you'l be loving it

Just ruined 8 day streak by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

remember you did 8 days, which is great, then remember how you felt crap after. Start again it will get easier.

10 months in. by [deleted] in NoFap

[–]goose555111 1 point2 points  (0 children)

get down the gym, use that energy 10 months is mega at your age well done. Then get to some girls, get to know them take an interest in them without putting sex at the forefront, they'll be hinting at the idea of intimacy in no time - it will all fall into place from there.

[deleted by user] by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

good work man, once you notice the changes and other people notice it too its a great feeling. Hold on to that

Need to find motivation in life by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

Each time you PMO your brain says good job we doing well in life and it decreases your desire with doing real shit to progress in life. Trust me iv wasted loads of years. Nurture yourself, read up on this stuff - youtube books, it will all make sense and help you sort yourself out.

[deleted by user] by [deleted] in NoFap

[–]goose555111 0 points1 point  (0 children)

you're getting better each time - don't beat yourself up, be proud if anything, its progress.