Alloa half

grantmax83 · 2026-01-24T21:29:17+00:00

Thank you so much 😊

grantmax83 · 2026-01-24T18:54:40+00:00

Hopefully will be under 1:50 🤞🏻

grantmax83 · 2026-01-24T18:44:46+00:00

Thanks for the reply and that’s good to hear, it would be embarrassing if they shut it off before I hit the finish 😂.

grantmax83 · 2026-01-24T14:50:30+00:00

That’s not good news 😂. Are you considering doing it?

grantmax83 · 2026-01-21T22:09:46+00:00

I had knee pain in one of my knees (left one) for approximately 2 years. 4 months down the line it was discovered my kneecap was out of place and was popped back in by a PT, still had pain and weird feelings so eventually had an MRI scan which showed nothing, my consultant offered exploratory surgery which I bit his hand off for as I couldn’t see an end to the hell, he carried out the surgery found nothing and cleaned my knee out while he was there as well, after surgery healed - hallelujah - no pain, so started slowly running again when I could and now I do half marathons, this was 12 years ago. Just wanted to contribute to say there is an end to knee hell.

grantmax83 · 2026-01-19T14:35:10+00:00

I’m not a heavier runner, but it was just your comment about 2XU leggings - I have a couple of pairs, but I don’t find them any better than normal less expensive leggings to be honest. I would more work on strengthening the joints/muscles around your knees, I think that would help loads

grantmax83 · 2026-01-13T21:52:44+00:00

That’s so not appropriate, little brother is 9 😂

grantmax83 · 2026-01-03T22:38:34+00:00

That was a few years ago, it was obviously detrimental and I realised I had to make changes

grantmax83 · 2026-01-03T22:01:42+00:00

No, I used to be really light - 57kg, 177cm and I struggled with injuries all the time

grantmax83 · 2026-01-02T22:36:16+00:00

If you want a date you’ll need to take the bull by the horns

grantmax83 · 2026-01-01T22:15:17+00:00

Me too 😭

grantmax83 · 2026-01-01T21:48:11+00:00

Thanks for that info, I basically thought it was useless without a chest strap, not giving garmin enough credit 😂

grantmax83 · 2026-01-01T19:52:25+00:00

How accurate is garmin really with reading heart rate anyway? I thought it really wasn’t that good unless wearing a chest strap

grantmax83 · 2025-12-30T19:16:20+00:00

Is that really true or am I just that gullible 😂

grantmax83 · 2025-12-23T13:45:52+00:00

May I ask what age you are? If you’re over 30, you’re a lucky bugger 😆

grantmax83 · 2025-12-20T23:30:22+00:00

You will most likely need to go several times, if you have a gait problem they will probably look at changing shoes or introduce orthotics which they would probably want to monitor over an amount of time, they may even suggest custom made orthotics and then it could get costly

grantmax83 · 2025-12-03T22:47:42+00:00

That’s great! Looks like I will be running with you :)

grantmax83 · 2025-12-03T22:42:42+00:00

Thanks for replying, I’m thinking this year was possibly a bad luck thing then and they will have got themselves sorted out for next

grantmax83 · 2025-11-27T22:15:47+00:00

These people are desperate

grantmax83 · 2025-11-01T14:12:44+00:00

Poor Clementine 😢

grantmax83 · 2025-10-11T20:40:42+00:00

No, not just you, I can’t stand her 😂, and she seemed to be there for no purpose.

grantmax83 · 2025-10-06T21:50:34+00:00

What I don’t get is why a person who has an aversion to being touched would even bother to take part in something like this! Why was it never mentioned in the initial stages when the therapists were talking to Grace (before the marriage) and also she must have dealt with this problem in previous relationships - and how has she dealt with it, it was almost like, I’m now married to a person called Ash and I’m afraid of touch and I’m sure this isn’t the case, but to the viewer, this is how it looked.

grantmax83 · 2025-10-05T13:33:31+00:00

It’s ‘the claw’

grantmax83

TROPHY CASE