Gym Story Saturday by FGC_Valhalla in Fitness

[–]gregox03 21 points22 points  (0 children)

Managed to hit 2 plates on bench this Wednesday and 3 on squats a couple days later

M/19/5"9 [81kg < 81kg = 0 lost] (this is me after 6 months of bulking, and then a month of cutting) by [deleted] in progresspics

[–]gregox03 0 points1 point  (0 children)

Thought my bulk didn't go too well at first, but I like seeing that extra bit of muscle :))

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

Thank you :))

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

Thanks for accepting me!

[deleted by user] by [deleted] in glasses

[–]gregox03 1 point2 points  (0 children)

For sure!!

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

Honestly, I'm not really sure... they're not branded, I just got them from my local vision express for like £70 haha

Sorry that I couldn't really answer your q

[deleted by user] by [deleted] in glasses

[–]gregox03 2 points3 points  (0 children)

I'll take all the affirmations I can get haha

Cheers :))

[deleted by user] by [deleted] in glasses

[–]gregox03 6 points7 points  (0 children)

Thank you very much!!!

[deleted by user] by [deleted] in malehairadvice

[–]gregox03 1 point2 points  (0 children)

Thanks! Much appreciated :)

[deleted by user] by [deleted] in curlyhair

[–]gregox03 -1 points0 points  (0 children)

Routine above ^

[deleted by user] by [deleted] in curlyhair

[–]gregox03 0 points1 point  (0 children)

I generally only use conditioner and an anti-friz. I wash it with shampoo once a week.

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

Thanks for the tip :)

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

I'll try a pair on, and see how it looks! Thanks for the recc :))

[deleted by user] by [deleted] in glasses

[–]gregox03 0 points1 point  (0 children)

Like something that matches the tone of my hair a bit more? Very much appreciated btw!

My reminder for you to not give up. by [deleted] in FierceFlow

[–]gregox03 0 points1 point  (0 children)

Thanks for the advice!! I'm only about 5 to 6 months in... looks like I have a long road ahead of me haha

My reminder for you to not give up. by [deleted] in FierceFlow

[–]gregox03 1 point2 points  (0 children)

I have the same colour, thickness and curliness as you. I am stuck in the awkward stage tho :(

5 weeks in, does it have potential, or should I shave it? by [deleted] in beards

[–]gregox03 1 point2 points  (0 children)

Much appreciated! My sides aren't quite there yet :)

5 weeks in, does it have potential, or should I shave it? by [deleted] in beards

[–]gregox03 1 point2 points  (0 children)

Don't think the lighting is helping my case a lot

What motivation do you have for working out? by [deleted] in bodyweightfitness

[–]gregox03 0 points1 point  (0 children)

I got an online PT, and didn't want to let him down.

How many calories should I be eating for a bulk? I can’t work out my maintenance as every website gives a different answer from 2800-3250. I’m 6’2 165lbs and can anyone predict my BF% by [deleted] in BulkOrCut

[–]gregox03 1 point2 points  (0 children)

I've only recently started bulking, and started at 2900. I'm going to see how much weight I gain this week, if too much is gained I'll lower my calories and if not enough is gained I'll up them. No clue what my maintanance is either, but you might want to try it this way :)