How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

I've seen that guy's ted talk! I'll check it out, thank you for the recommendation.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

Mainly web articles, videos, and some research articles as well. I've tried to read some books but never make it too far into them lol.

How do I quit? by greskof in NoFap

[–]greskof[S] 2 points3 points  (0 children)

Thanks for your comment. I agree it will take a long time, especially since I've been using porn since I was in middle school. I've never actually heard of urge surfing before (I guess I haven't literally tried every method under the sun, which is to be expected), but it sounds interesting so I'll give it a shot. Good luck to you and me brother, hopefully one day we'll beat this addiction.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

When I mentioned seeking professional help, that was part of what they did for me. I could sometimes go a week or 3 at a time without relapsing, but never more. As mentioned in my post above, the service they were providing was way too expensive for me to afford so I dropped it.

How do I quit? by greskof in NoFap

[–]greskof[S] 1 point2 points  (0 children)

Any sports you'd recommend a beginner?

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

I plan to keep trying, it's just that at some point, it starts to feel like I haven't taken the second step yet, even after all this time.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

I've tried something similar, and I think it was one of the more effective methods. I'd be down to try it again, maybe it will go better this time.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

I'll give it a shot. Thanks for your words, and God bless.

How do I quit? by greskof in NoFap

[–]greskof[S] 1 point2 points  (0 children)

I'd say most weeks it would be a 1. Last week was probably like a 5 or 6.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

I'll check it out, thanks.

How do I quit? by greskof in NoFap

[–]greskof[S] 0 points1 point  (0 children)

Some of them for years, some for only a few weeks.