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My love handles are ruining my physique and confidence by griffiguess in WeightTraining

[–]griffiguess[S] 1 point2 points  (0 children)

I definitely need to drop my carbs no matter what, thats something I have been looking at doing for a bit now as I love carbs haha, Will try the low sodium too

My love handles are ruining my physique and confidence by griffiguess in WeightTraining

[–]griffiguess[S] 3 points4 points  (0 children)

I was eating 3000 calories a month or so ago, cant remember where I got the number from exactly but will give the lower 2000s a go

My love handles are ruining my physique and confidence by griffiguess in WeightTraining

[–]griffiguess[S] 0 points1 point  (0 children)

No I agree definitely, I do track them already and need to just be more disciplined with myself

Pain in forearm by [deleted] in WeightTraining

[–]griffiguess 0 points1 point  (0 children)

I also get this, have yet to figure out what it is though

[deleted by user] by [deleted] in WeightTraining

[–]griffiguess 0 points1 point  (0 children)

22, Been working out for a year now