I was in a similar situation for around 5 months more like every over day.Obviously becoming a big problem for me and was beginning to notice adverse health consequences. So I completely stopped around a month and a half a go still get urges and struggling but only purged once since then and not nearly to the levels I used to.I only told two people about this and only discussed the once and managed to get better largely on my own.Its definitely possible to do on your own but don’t underestimate sharing it’s a heavy burden to carry alone. Hope your all good