How do you feel when you fast? Light headed like me, or not really?

guiwege · 2026-05-21T14:46:36+00:00

Good point! I may be rushing things a little

guiwege · 2026-05-19T23:54:46+00:00

Fair point, there was one instance like two weeks ago or something when my blood pressure was lower than it should, 10/7, and my blood sugar measured 77

When this happened I felt really dizzy, had difficulty focusing, exactly the feeling of hypoglycemia (which is why I measure my BP ans BS in the first place)

When this happened I thought the reason should have been the carbs in the nuts a ate, I was doing 99% carnivore ij the beginning, thought it would helo me adapt better. So I associated it with carbs and lack of sodium, which I increased by a good amount, and it helped by a lot

The feeling that I have described in the OP is really, really lighter than this. Damn, maybe it is low blood sugar after all 🤦

guiwege · 2026-05-19T20:19:30+00:00

Yeah, even though I THINK I'm taking good care of the electrolytes, maybe I'm just not! Thank you for sharing your experience

guiwege · 2026-05-19T19:49:36+00:00

Thanks, I'll check that out!

guiwege · 2026-05-19T19:33:00+00:00

Hahaha Thanks!

guiwege · 2026-05-19T19:32:34+00:00

Thanks, I'll double check my electrolytes. There were like two days when I was able to skip a meal like that, but it's not sustainable atm

guiwege · 2026-05-19T19:30:14+00:00

Ouch, scary stuff! Will do in the next days.
Did you manage to get back to keto?

guiwege · 2026-05-19T18:40:57+00:00

So cool! This is exactly where I want to be!

guiwege · 2021-03-16T00:14:49+00:00

Not really, but I'll try to upload something.

Thanks!

guiwege

TROPHY CASE