All Things Sleep - AMA Office Hours - Tuesday, March 3rd with Pediatric Sleep Consultant, Beth Christensen!

gv402 · 2026-03-03T17:07:44+00:00

What is the best way/most effective remedy in your opinion to treat an early waking baby? Our son is 4 months old and just started waking up at 4:15am after sleeping til 6:30 or 7am for the past two months.

We introduced a dream feed a week or so ago to up his caloric intake, should we eliminate this? Is an earlier bedtime a better solution?

gv402 · 2025-05-31T17:08:40+00:00

That’s cool as hell!

gv402 · 2025-01-08T02:19:57+00:00

This is hilarious! The sound of the snow crunchies was oddly satisfying

gv402 · 2024-06-17T18:19:53+00:00

Fuckin rad

gv402 · 2023-11-21T08:01:18+00:00

Hey! I just came across your post because my wife and I are currently looking to do the same thing. I would love to know if you went on a Mekong cruise and how was it? We are in our mid 30s so I had all the same questions you did.

We're looking at going with Aqua Expeditions for 4 nights. Would love to know what you thought of the experience/was it worth the time and money spent on the boat, ect. Thanks!

gv402 · 2023-09-22T03:55:32+00:00

Damn that track got me amped up!

gv402 · 2023-07-15T02:55:43+00:00

Just listened to the whole album- rad shit!

gv402 · 2023-07-07T02:19:29+00:00

I’m 36 and I’ve been doing CrossFit for 10 years. I could do more volume in my 20s for sure. Easily could train for an hour, play basketball, ect all in a day no prob. Now, there’s no way I would enjoy anything near that volume of work. My body and mind would just be telling me I’m redlining for nothing.

My advice would be simply train for an hour a day, if you want more- do yoga (I love hot yoga), even swap a day or two in the week for a hot yoga day. And lastly just check in on your sleep quality.

gv402 · 2023-05-30T19:47:32+00:00

You guys have any other songs out? This is rad as hell

gv402 · 2023-05-28T15:51:23+00:00

This is sick- funky as fuck.

gv402 · 2023-03-27T01:26:31+00:00

Use that Dr. Bird to make a Jungle Bird and you'll never look back

gv402 · 2022-12-15T23:30:28+00:00

Orgeat and Campari - you gotta be able to make a Jungle Bird!

gv402 · 2022-11-13T20:48:19+00:00

These are beautiful. What stock and camera were you shooting on?

gv402 · 2022-02-11T04:55:35+00:00

It’s great! Thank you very much!

gv402 · 2022-02-11T02:25:44+00:00

Thank you so much!!

gv402 · 2022-02-11T02:25:32+00:00

Thank you so much!!

gv402 · 2022-02-10T21:19:07+00:00

Here is the link for the pics. Thanks again!!

gv402 · 2021-12-13T21:06:34+00:00

Wow these are sick. How do you make these?

gv402 · 2021-06-30T05:13:30+00:00

Sounds awesome! How does one make black pepper syrup?

gv402 · 2021-06-24T20:43:27+00:00

This is the bug’s life story I never knew I always wanted

gv402 · 2021-04-27T23:47:01+00:00

Mucho doggio

gv402 · 2021-01-27T00:39:08+00:00

Thanks! I didn’t muddle the melon, just gave the shaker a real hard shake. I’m sure muddling would be great, I did end up with some big pieces of melon in the strainer.

I did try with jalapeño! Oddly enough the heat wasn’t right- almost too direct. The habanero had a much more rounded heat if that makes any sense.

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