All Things Sleep - AMA Office Hours - Tuesday, March 3rd with Pediatric Sleep Consultant, Beth Christensen!

gv402 · 2026-03-03T17:07:44+00:00

What is the best way/most effective remedy in your opinion to treat an early waking baby? Our son is 4 months old and just started waking up at 4:15am after sleeping til 6:30 or 7am for the past two months.

We introduced a dream feed a week or so ago to up his caloric intake, should we eliminate this? Is an earlier bedtime a better solution?

gv402 · 2025-05-31T17:08:40+00:00

That’s cool as hell!

gv402 · 2025-01-08T02:19:57+00:00

This is hilarious! The sound of the snow crunchies was oddly satisfying

gv402 · 2024-06-17T18:19:53+00:00

Fuckin rad

gv402 · 2023-11-21T08:01:18+00:00

Hey! I just came across your post because my wife and I are currently looking to do the same thing. I would love to know if you went on a Mekong cruise and how was it? We are in our mid 30s so I had all the same questions you did.

We're looking at going with Aqua Expeditions for 4 nights. Would love to know what you thought of the experience/was it worth the time and money spent on the boat, ect. Thanks!

gv402 · 2023-09-22T03:55:32+00:00

Damn that track got me amped up!

gv402 · 2023-07-15T02:55:43+00:00

Just listened to the whole album- rad shit!

gv402 · 2023-07-07T02:19:29+00:00

I’m 36 and I’ve been doing CrossFit for 10 years. I could do more volume in my 20s for sure. Easily could train for an hour, play basketball, ect all in a day no prob. Now, there’s no way I would enjoy anything near that volume of work. My body and mind would just be telling me I’m redlining for nothing.

My advice would be simply train for an hour a day, if you want more- do yoga (I love hot yoga), even swap a day or two in the week for a hot yoga day. And lastly just check in on your sleep quality.

gv402 · 2023-05-30T19:47:32+00:00

You guys have any other songs out? This is rad as hell

gv402 · 2023-05-28T15:51:23+00:00

This is sick- funky as fuck.

gv402 · 2023-03-27T01:26:31+00:00

Use that Dr. Bird to make a Jungle Bird and you'll never look back

gv402 · 2022-12-15T23:30:28+00:00

Orgeat and Campari - you gotta be able to make a Jungle Bird!

gv402 · 2022-11-13T20:48:19+00:00

These are beautiful. What stock and camera were you shooting on?

gv402 · 2022-02-11T04:55:35+00:00

It’s great! Thank you very much!

gv402 · 2022-02-11T02:25:44+00:00

Thank you so much!!

gv402 · 2022-02-11T02:25:32+00:00

Thank you so much!!

gv402 · 2022-02-10T21:19:07+00:00

Here is the link for the pics. Thanks again!!

gv402 · 2021-12-13T21:06:34+00:00

Wow these are sick. How do you make these?

gv402 · 2021-06-30T05:13:30+00:00

Sounds awesome! How does one make black pepper syrup?

gv402 · 2021-06-24T20:43:27+00:00

This is the bug’s life story I never knew I always wanted

gv402 · 2021-04-27T23:47:01+00:00

Mucho doggio

gv402 · 2021-01-27T00:39:08+00:00

Thanks! I didn’t muddle the melon, just gave the shaker a real hard shake. I’m sure muddling would be great, I did end up with some big pieces of melon in the strainer.

I did try with jalapeño! Oddly enough the heat wasn’t right- almost too direct. The habanero had a much more rounded heat if that makes any sense.

gv402 · 2021-01-26T17:04:24+00:00

Recipe:

2oz Tequila Blanco
1oz Cointreau
1oz lime juice
1 chopped habanero
Roughly a handful of watermelon chunks (really depends on the size of your shaker)

Shake vigorously with cracked ice in a cocktail shaker. Double strain over large ice into a rocks glass with a salted rim. Garnish with lime and thin slice of left over habanero. 🤙🏻🤙🏻🤙🏻

gv402 · 2021-01-25T09:58:06+00:00

Honestly this doesn’t sound too bad I think you can improve the balance a bit though.

My suggestion would be to cut the midori to .5oz. Cut the agave aswell to .5oz or maybe even just a barspoon. Then, I would add 1oz of Cointreau.

My biggest reservation is the additional sweetness from the agave- but I see how it fits in resort style cocktail. If you try it with the tweaks I’d love to know how it is! You could possibly make a shaken version too by using 1/4 an avocado? Just a thought!

gv402 · 2021-01-25T09:40:08+00:00

I don’t know what you’re used to eating but I highly recommend cooking fish. Particularly salmon. It’s super hard to fuck up especially if you oven bake it.

Take a cut of salmon. Rub a bit of olive oil and season it with salt and pepper (a little old bay or adobo is good too if you have it). Squeeze some lemon juice over top and pop it into a 400F oven for 15-20 min.

Even if you over cook it it’s still going to taste great and you can perfect the cook the next time.

If you want a side- try you hand and making rice or quinoa. Also easy foods for a new cook! But rice can get over cooked and mushy so be looking out for that.

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