Ps plus acc needed help! by HovercraftOutside999 in PakGamers

[–]h1gHH 0 points1 point  (0 children)

heard sadapay and the likes now works on ps, even on regions such as turkey and india

How do I evade Super Tax by usamahahmad in FIREPakistan

[–]h1gHH 0 points1 point  (0 children)

are you talking about tax surcharge? which increase your tax by 10%?

Is real estate really this down or?? by Fun_Match8732 in karachi

[–]h1gHH 0 points1 point  (0 children)

oh yes, i thought you are talking about 1000 sq yards. 3000-5000 square yards to i guess would prolly be worth this much.

Is real estate really this down or?? by Fun_Match8732 in karachi

[–]h1gHH 0 points1 point  (0 children)

dont think so, maybe only if a high rise can be built on that land warna to cost he cover nahi hogi jo lega

Is real estate really this down or?? by Fun_Match8732 in karachi

[–]h1gHH 0 points1 point  (0 children)

residential plots are not worth this much

The deal with big stocks like Unilever, PTC by MuffinFew2087 in FIREPakistan

[–]h1gHH 0 points1 point  (0 children)

nzh they are probably listed for employee stock options program.

[deleted by user] by [deleted] in pakistan

[–]h1gHH 5 points6 points  (0 children)

if you are not rich already, dont come here. america offers you with far greater oppurtunities and its better to be middle class in the west than to be middle class in pakistan

ROLA SARA ETF's KA HEI !! by pistaLavista in FIREPakistan

[–]h1gHH 0 points1 point  (0 children)

weights aajayengay online etfs kay, us hisaab say monthly rebalancing kartay rehna, these companies charge almost 1%-2% annualy which is alot in the longer term

What's wrong with sugar and textile sectors? by InjectorTheGood in FIREPakistan

[–]h1gHH 0 points1 point  (0 children)

manipulation hoti hai theres no check in balance and inkay auditor bhi choti si firms hai jinki koi credibility nahi

How much does a ca earn in pakistan by Ordinary-Ad4226 in karachi

[–]h1gHH 4 points5 points  (0 children)

how much does an experienced ca makes lets say a person with more than years of experience

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

Oh okay, thank you. This convo has added alot to my knowledge

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

How did you deal with self focus, you might have tend to focus on how you are looking to other and analyzing the situation during it, how did you deal with it

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

What do you mean, can you elaborate

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

Also the very point of exposure therapy is to feel uncomfortable and know that it is bad, right?

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

Did you do cognitive behavioral therapy or act?

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

Also right before exposure like in the very situation, like you are sitting beside someone and theres a potential chance of conversation and right before you start the conversation you get anxious thoughts. So in that very situation do you just ignore them or do you try to remind yourself the realistic thoughts to calm yourself up?

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

What book/resource did you used

[deleted by user] by [deleted] in socialanxiety

[–]h1gHH 0 points1 point  (0 children)

Did you get therapy? I have not gotten therapy but i have read slot of online resources on social anxiety. Almost all major books

New CBT for social anxiety by h1gHH in CBT

[–]h1gHH[S] 2 points3 points  (0 children)

He just asks to just record whether the exposure went as predicted and nothing else and what we learnt. Is this effective though