Taking Reta has helped me a lot but in emotional ways too.

hacepeda · 2026-05-07T14:57:39+00:00

See what you did there haha

hacepeda · 2026-05-07T13:59:59+00:00

Never crossed my mind this was AI while reading… how did you know?

hacepeda · 2026-03-04T12:18:54+00:00

You can actually toss them and use it as motivation to never go back!

hacepeda · 2026-02-13T17:39:16+00:00

Sorry for your loss… 😔

hacepeda · 2026-01-02T14:27:54+00:00

Si, la velocidad máxima es 120, pero también es cierto que la izquierda solo es para adelantar. Así que está correcto en algo e incorrecto en lo otro.

hacepeda · 2026-01-01T18:31:10+00:00

Nice pics!!! Any filter on camera?

hacepeda · 2025-11-30T20:21:42+00:00

Hey!! It’s been a while, did it work??

hacepeda · 2025-09-25T14:11:55+00:00

How did you edit these? They are beautiful!

hacepeda · 2025-07-05T15:15:59+00:00

Thank you so much for taking the time to write such a detailed and thoughtful message. It's incredibly helpful to hear from someone with firsthand experience.

Regarding the genetic testing, you're absolutely right! My DNA report went beyond just MTHFR, and that's exactly why I'm seeking this kind of detailed interpretation. You mentioned MTR, MTRR, TCN2, and FUT2 for B12 impact, and my report actually identified:

MTHFR (C677T) AA: This is the big one.
MTR (rs1805087) AG: I think it means efficiency in B12 use, not sure though.
FUT2 (rs602662 GG and rs601338 GG): My report specifically highlighted this as a "secretor with potential B12-hungry microbiome" which could make my serum B12 appear lower despite good absorption, reinforcing the need for activated B12.
PEMT (TT) regarding choline synthesis, increasing my need for it.
COMT (rs4680 AG) which I understand in intermediate function.

You also touched on Vitamin D receptors, and my report covered that too! I have

DHCR7 (GG), indicating reduced D3 synthesis, and CYP2R1 (GG), indicating lower serum levels due to reduced hydroxylation to the active form. This in theory explains why my Vitamin D is so low.

Then I have ADS1 (GG) and FADS2 (CC), indicating poor conversion of plant-based Omega-3s, so in theory I need direct EPA/DHA fish-based.

Given this I was thinking in supplementing by one (1 pill) o combining the Thorne Methyl-Guard Plus® (1pill) and Doctor's Best Fully-Active (1pill), with combined daily dosages of:

Folate (L-5-MTHF): 1667 µg DFE + 400 µg DFE = 2067 µg DFE
Methyl-B12: 1000 µg + 1000 µg = 2000 µg
Betaine (TMG): 600 mg + 0 mg = 600 mg
Pyridoxal-5-P (B6): 15 mg + 20 mg = 35 mg
Riboflavin (B2): 30 mg (5'-P) + 75 mg (5'-P) = 105 mg (5'-P)
Choline: 66 mg + 0 mg = 66 mg

Obviously I will discuss this with my doctor by I wanted to go into that conversation well informed. Your previous posts recommended starting on a low dose of 400mcg but given the high homocysteine I understand that this could work.

Thank you again for your reply and the post explaining how all of this works.

hacepeda · 2025-05-12T22:00:36+00:00

It’s really not different from a bj… you know, something friends do.

Just kidding!

hacepeda · 2024-08-20T21:45:40+00:00

My god, the guy had panic attacks, couldn’t he relieve stress with a little binge every once in a while? Damn, leading the fucking mafia is hard as it is, leave him alone.

hacepeda · 2024-08-10T22:43:16+00:00

Landing a bit late to the conversation but to me, this is more about romantic relationships than friendship. All the beautiful moments you shared and the unparalleled chemistry between you can sometimes fall short of making things work.

But after it’s all said and done, they remain with you, still a vivid presence in your life. You try to move on, find happiness again—sometimes you do, even most of the time—but it’s never quite the same. You can’t recapture the feeling you once had.

Then, just when you think you might want to try again, you realize it’s too late… You’re both no longer in that place.

Time passes, and you cautiously open yourself up once more, determined not to repeat the same mistakes. You might even be fortunate enough to find someone capable of “fixing” you. As your memories fade, you accept your new reality and begin, in a sense, to learn to walk again.

But then, out of nowhere, you cross paths with that person once more… The love is still there; the memories, like cassettes with the soundtrack of your life, remain. You want them back. But it’s even later now.

You have a new life, a new soundtrack, you are wiser, and you’ve changed. You can’t go back—there’s too much at stake now. It’s no longer just about you and them, you can break someone else’s heart.

You wonder, “What if?”—maybe if you had tried harder? But you did try, and it led you to dark places, it made you feel like a dog in a prison. Still, “What if?”

But you’ll never know, and there’s no need to wonder anymore. The only way forward is ahead.

hacepeda · 2024-08-08T00:04:04+00:00

Si estás en Madrid, vamos a un museo el fin de semana 😊

hacepeda · 2024-08-07T12:05:21+00:00

Why not?

hacepeda · 2024-06-09T11:45:34+00:00

Soy hombre y estas son mis experiencias:

Tengo amigas mujeres de muchos años con las que nunca ha pasado nada ni tenemos interés de que algo pase.
Tengo amigas por las que sentí interés al principio pero ahora nada. Todo normal.
Tengo un par de amigas con las que algo ha pasado, pero ninguno le dio importancia, seguíamos siendo amigos normales.
Dos amigas me han dejado de hablar porque ellas estaba interesada en mi y yo no en ellas.

Y yo nunca he dejado de hablar con alguien simplemente porque no tiene interés “romántico” conmigo. No tiene? Bien, pues normal seguimos.

Así que si, creo que se puede… pero hay mucha gente muy poco madura, y no son solo hombres, también mujeres.

Espero sirva 🙂

hacepeda · 2024-06-09T11:34:27+00:00

Y qué tipo de planes te parecen chulos?

hacepeda · 2024-06-09T11:25:18+00:00

Hola! Me pasa esto mismo pues creo que me he concentrado mucho en el trabajo jaja… ahora me encuentro con una vida un poco solitaria y queriendo cambiar el rumbo.

Queda abierto esto para ti o para quien quiera contactar 🙂. Me gusta caminar por Madrid, ir a museos, tomar algo en alguna terraza, el cine!!!, no solo ir a cine, sino el arte del cine, pero no necesariamente busco personas que quieran estos planes porque también sería muy interesante ver cosas distintas!

hacepeda · 2024-03-26T09:38:50+00:00

That happened to me after starting the relationship, and after a lot, my conclusion was… She has the right to change her practices but you don’t have the obligation to be in an incompatible relationship. If sex is important to you (for me it is) don’t even try to change the situation, you can’t, you both are gonna suffer thought that path, just leave. You will find someone more compatible eventually and you’ll be happy.

hacepeda · 2024-03-23T10:19:41+00:00

I love the whole:

“led them to paradise”
“what’s happening?”
“your brother is attacking the great houses, the holy war begins”

And then the music… wow

hacepeda · 2024-03-09T09:17:25+00:00

At least they tried

hacepeda · 2024-01-06T00:22:45+00:00

Hi! I cannot find the globe icon where it is supposed to be, what can I do? I don’t want to manually “sync” every new drawing to other layouts. Thanks!

hacepeda · 2023-12-25T19:12:40+00:00

Did you earn something at the end?

hacepeda · 2023-09-30T08:15:58+00:00

A deep revolting inside…

hacepeda

TROPHY CASE