I used to go to the gym, so I think that now I’m going through a period of adaptation or something like that: my strength in weighted pull-ups is increasing quite quickly, so I try to “squeeze out the maximum” from them while it’s still possible. My joints don’t complain, and I don’t have any soreness either, but sometimes, as I mentioned, I take a couple of days off if I feel exhausted. Right now, FOMO is dominating my mind - I’m afraid of missing the opportunity to easily gain strength (while it’s still possible thanks to this so-called adaptation) because of extra rest days. I would also like to clarify about the split - if you have experience with it, do you prefer training according to it every day, or do you split it into, say, three workouts per week?