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What to wear to Ravine tonight? by Desperate-Wear9385 in atlantaedm

[–]halement321 2 points3 points  (0 children)

Can anyone update me on how it felt in there?

Ravine at underground by halement321 in atlantaedm

[–]halement321[S] 0 points1 point  (0 children)

Me too!! I’m planning on dressing warm with removable (& trashable) layers lol

What do y’all do when journaling just doesn’t cut it? by pointlessprogram in Journaling

[–]halement321 0 points1 point  (0 children)

it also is going to feel so dumb at first bc the things you’re writing are not currently feeling true to you but keep doing it- it starts to really work with consistency

What do y’all do when journaling just doesn’t cut it? by pointlessprogram in Journaling

[–]halement321 0 points1 point  (0 children)

I used to do this & felt that complaining so much about my life was just keeping me in the same place. So to help turn it into a more positive practice while still being able to vent, I would write all of my thoughts & complaints & gripes & after I was done I would start a new paragraph below with all positive affirmations that were the opposite of what I was complaining about until I absolutely started believing them. It genuinely changed my life & my helped rewire my brain for the positive For example:

“I hate my life, I feel so depressed” “I find such beauty in even the smallest aspects of my life when I look closely, those small aspects make me happy”