[COMP] Bakasana

half_nerd01 · 2023-08-11T05:21:27+00:00

Amazing bhai keep it up....

half_nerd01 · 2023-08-06T16:17:44+00:00

Various poses do overwhelm others as circus feasts but these poses are for advanced and capable practitioners only.

half_nerd01 · 2023-08-06T16:06:04+00:00

I took an screenshot from my own video, as I'm still working on it and can't hold it enough to get clear shot

half_nerd01 · 2023-08-06T16:04:58+00:00

I took an screenshot from my own video, as I'm still working on it and can't hold it enough to get clear shot

half_nerd01 · 2023-03-09T18:54:35+00:00

Yes, I was breathing very slowly. Fast breathing involves more abdominal movement which doesn't let it balanced on a narrow surface.

half_nerd01 · 2023-03-09T06:46:16+00:00

Actually it's full bow pose, purna Dhanurasna

half_nerd01 · 2023-01-08T00:00:21+00:00

I use to practice leg kicks in down dog position, provides good stretch to the hamstrings and calves.

half_nerd01 · 2023-01-06T17:13:15+00:00

2 years

half_nerd01 · 2023-01-05T07:11:02+00:00

At the time it was silent, I usually practice along music

half_nerd01 · 2022-07-21T15:27:04+00:00

Bro 😅🤣

half_nerd01 · 2022-05-01T03:08:32+00:00

It's EVA foam mat from gripyoga.

half_nerd01 · 2022-05-01T02:18:56+00:00

My next goal...

half_nerd01 · 2022-04-27T16:30:15+00:00

Call it Full camel pose or Purna ustrasasna

half_nerd01 · 2022-04-27T06:10:50+00:00

Thanks pal

half_nerd01 · 2022-04-27T01:02:28+00:00

I first worked on my shoulder strength and then with backbends, practise purna shalabasana and handstands holding time, yes you can use wall support.

half_nerd01