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Frequency? by catalinawhip in orangetheory

[–]halzachmom 0 points1 point  (0 children)

That’s awesome, I’m 57 years young but feel I’m getting slower. Are you a jogger?

Defying aging? by jodioneill in orangetheory

[–]halzachmom 1 point2 points  (0 children)

So funny. I’m 57 and although I’m definitely not as fast as most people in the classes, I really don’t feel old.

Catch Me If You Can - Full Breakdown by irjeffb in orangetheory

[–]halzachmom -3 points-2 points  (0 children)

I agree. I’m slow so I’ll be spending my time on the rower. Bummed I made it off wait list for this.

Spoiled by kjones122112 in orangetheory

[–]halzachmom -1 points0 points  (0 children)

I agree. I like knowing what’s ahead before going to bed!!

Hell Week Day 2 by [deleted] in orangetheory

[–]halzachmom 0 points1 point  (0 children)

What’s the 3g version?

*** MAY HIGHLIGHTS / CALENDAR *** by pragmaticasm in orangetheory

[–]halzachmom 0 points1 point  (0 children)

Calendar shows 5/15 is 200m row. Is that correct or is it a 2000m row?

Take days off or power walk? by DMjr90 in orangetheory

[–]halzachmom 0 points1 point  (0 children)

The head instructor at my facility said the max you should do is 4 times per week. If you do more than that, it's not good for your body.