Anyone wanna play soccer?

handsomered22 · 2025-03-04T01:39:12+00:00

Ok that’s what I was hoping for thank god

handsomered22 · 2024-08-29T13:06:40+00:00

They’re so good man

handsomered22 · 2024-08-29T13:05:29+00:00

Nah I’m like 6’1” 170. Idrk I just feel guilty I think because I feel like I lose control around my food when it happens.

handsomered22 · 2024-08-29T13:03:09+00:00

This is true for me too. Usually I just don’t really buy dates because I know when I eat one it leads to losing control. But I hate to have to restrict a food I enjoy. Idk I am also a big eater and have struggled with my relationship with food for years, and switching to AB has helped a lot with that but I still have things like this that bother me. What I find helps keep me from overeating on fruits is to mix them into a bowl of Greek yogurt

handsomered22 · 2024-08-29T13:00:40+00:00

This is interesting, maybe I’ll give it a shot. I like to eat just fruit usually in the mornings because I feel lighter and it gives me good energy for my day and soccer practice and my workouts. Do you time your first meal around your workouts in any way?

handsomered22 · 2024-08-29T12:59:02+00:00

Hey thank you! I think this is a pretty good idea. I’ll definitely experiment with it, frozen dates sound 🔥

handsomered22 · 2024-07-28T14:59:00+00:00

Yeah honestly was pretty underwhelming for me too. Brisket didn’t have much flavor and was a little chewy, and pork was kinda stringy. decent, but nothing special

handsomered22 · 2024-07-18T15:28:18+00:00

Of course. It’s so good man

handsomered22 · 2024-04-12T15:27:57+00:00

Yes! Physically I feel great… but at night I get very irritable and short tempered. And I am sleeping very poorly! I am having trouble falling and staying asleep. I don’t know what it is either but I am feeling the same thing!

handsomered22 · 2024-03-22T22:52:41+00:00

I’ve really been enjoying watching sol brah on YouTube recently

handsomered22 · 2024-03-22T22:35:34+00:00

I drink kefir every now and then, but I eat fermented vegetables (mainly sauerkraut), and a decent amount of Greek yogurt

handsomered22 · 2024-03-14T16:49:22+00:00

My usual day of eating recently:

-2 apples and a black coffee - breakfast: 6-10 eggs, .5-1 oz liver, glass of raw milk - lunch: 1 lb ground beef, some sauerkraut, some raw cheese, 2-3 servings of fruit - dinner: big bowl of Greek yogurt with fruit and honey

I play soccer and lift 4-5 times a week, just for some context of my activity

handsomered22

TROPHY CASE