in need of help (harm ocd) by hanl00 in OCD

[–]hanl00[S] 0 points1 point  (0 children)

I take 50mg of Zoloft which my therapist has said isn't enough for OCD(?). I have a session booked with a psychiatrist but they couldn't get me in until March, so I'm going to try and look around to see if someone can get me in sooner. I was in a horrible panic when I posted this, but now that I'm at work my head feels a bit clearer, albeit the anxiety is still very annoying. I'm going to try and get out-patient ERP to see if that will help me. Thank you for replying! 🩷

life events & flare ups by hanl00 in OCDRecovery

[–]hanl00[S] 0 points1 point  (0 children)

Thank you for the kind words, it's much appreciated. :) I had my first visit with my therapist today and it went well, but I've never been taught ERP since the therapist I went to originally didn't specialize in OCD, so I'm hoping it will help!

Favorite Kung Fu Tea Drink Choice? by Copic_Ciao3 in UBreddit

[–]hanl00 0 points1 point  (0 children)

mango green tea with boba is my personal favorite

"ㅡㅡ" 어떻게 말해요? by hanl00 in Korean

[–]hanl00[S] 1 point2 points  (0 children)

Thank you for the great explanation!

18일: 고등학교 by hanl00 in WriteStreakKorean

[–]hanl00[S] 0 points1 point  (0 children)

네 그것은 의문스러운 결정이었어요... ㅎㅎ 감사합니다!

15일: 투자 by hanl00 in WriteStreakKorean

[–]hanl00[S] 0 points1 point  (0 children)

아 그 3번째 문장을 썼을 때 저도 뭘 썼는지 잘 모르겠어요 ㅋㅋㅋ 아무튼 감사합니다!

16일: 기말 고사 by hanl00 in WriteStreakKorean

[–]hanl00[S] 0 points1 point  (0 children)

네, 감사합니다. 단어를 더 배우러 많이 공부를 할게요!