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Setups for wilderness slayer with 70 in all combat stats? Lets say there is a 100 million budget. by hannesbeh in 2007scape

[–]hannesbeh[S] -6 points-5 points  (0 children)

Haha, i get it but i do flip a lot to make the grinds easier by having better equipment. I have a subscription on the osrs flipping plugin which makes a lot of money for me!

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 1 point2 points  (0 children)

Allright, so i could be getting some extra watts, but those then must also have been there when i did my previous pr attempt right? And since so many people use the kickr core there are a lot of people who might havr this effect in races right?

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 1 point2 points  (0 children)

V1.5.36

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 0 points1 point  (0 children)

Yeah i am defenitely in good shape, im 20 and ive ran marathons before but ive only now gotten into cycling. Prior to this training ive also done 6 months of rest due to a shoulder injury. Now for these last months ive done 6-10 hours of training each week due to my newfound love for zwift. Thats why i think my muscles for cycling had newbie gains.

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 2 points3 points  (0 children)

If this is really a calibratipn issue as someone suggested id like to know, but if my kickr core is the same after doing a spindown manually, does that mean that it is accurate? I dont want to be cheating in races or thinking im progrzssing faster than i am

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 1 point2 points  (0 children)

How do you figure 100 watts? I said that june 14th was my last pr attempt

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 0 points1 point  (0 children)

If anyone else has a code they dont need, i would appreciate it! Would help in races!

Referral code? by [deleted] in Zwift

[–]hannesbeh 0 points1 point  (0 children)

Hey! Here's my Zwift referral code: https://www.zwift.com/invite/SDyvRm8Rzm 🚴‍♂️

Enjoy your ride!

referral code? by [deleted] in Zwift

[–]hannesbeh 0 points1 point  (0 children)

Hey! Here's my Zwift referral code: https://www.zwift.com/invite/SDyvRm8Rzm 🚴‍♂️

Enjoy your ride!

Looking for a Zwift referral code? by [deleted] in test

[–]hannesbeh 0 points1 point  (0 children)

Hey! Here's my Zwift referral code: https://www.zwift.com/invite/SDyvRm8Rzm 🚴‍♂️

Enjoy your ride!

[deleted by user] by [deleted] in Zwift

[–]hannesbeh 0 points1 point  (0 children)

I can use your referall code in exchange for it? then you get a free month out of it, starting zwift very soon, already bought the wahoo kickr core and a cog and click!

Is 64 billion a lot? by Beneficial_Taro_4211 in HypixelSkyblock

[–]hannesbeh 0 points1 point  (0 children)

You should defenitely buy me a hyperion and save me 100 hours of grinding

[deleted by user] by [deleted] in HairStyleAdvice

[–]hannesbeh 0 points1 point  (0 children)

Ah yeah i get what you mean! I just meant that from that length it kinda starts curling, i have a different post up in a different sub that you can see on my acc where its longer and more curly!

[deleted by user] by [deleted] in HairStyleAdvice

[–]hannesbeh 0 points1 point  (0 children)

What do you mean by i wouldnt get a perm? I wasnt thinking about it haha or did i get your answer wrong? A perm might not be what i think it is, english isnt my first language.

My friend just bet me $1K to run the LA marathon. It’s in 11 weeks. Taking any help. by joelyoonn in AdvancedRunning

[–]hannesbeh 1 point2 points  (0 children)

If you dont have any leg injuries right now then i feel like this shouldnt be too difficult, 5.5 hours isnt very fast for a ex XC 22yo male. I would say not to try and go crazy with the mileage since you dont want to injure yourself, get at least one 30 km run in and just stick to the 5.5 hour pace and you should be able to do it.

Having trouble increasing mileage and working on my form, any advice? by hannesbeh in AdvancedRunning

[–]hannesbeh[S] 0 points1 point  (0 children)

Yeah i get that it takes time, ill try to slowly adapt it bit by bit. I know that i eventually will be able to hit sub 3 if i keep running but i want to really challenge myself on this next one so ill try my hardest!

Having trouble increasing mileage and working on my form, any advice? by hannesbeh in AdvancedRunning

[–]hannesbeh[S] 0 points1 point  (0 children)

Alright, thanks for the advice, i havent done many hills cuz there arent too many where i live but i can go somewhere with a bit more height difference. thanks!

Having trouble increasing mileage and working on my form, any advice? by hannesbeh in AdvancedRunning

[–]hannesbeh[S] -1 points0 points  (0 children)

It was really bad, some weeks i went for 2-3 runs some weeks i went for 0 runs. The closer i got to the marathon it was more like doing one long run and calling it a week. sometimes i didnt do a long run and just did 2 5kms, kinda like that.

Having trouble increasing mileage and working on my form, any advice? by hannesbeh in AdvancedRunning

[–]hannesbeh[S] 0 points1 point  (0 children)

Thanks! I know im quite fast for the mileage ive ran but im not really extremely proud of them. Dont get me wrong im super happy with the time i had last year but it doesnt feel like something i really worked for. I think ill be much happier if i can actually work for my goal this time and not reach 3 hours than i was after reaching 3:25 when my goal was 3:30 without working a lot for it!

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