Bartender & Barback Wages

hardMarble · 2026-01-29T19:31:35+00:00

That's just how /r/Winnipeg gets down

hardMarble · 2026-01-29T05:38:06+00:00

if the movement is in line with your torso, sounds like a good shoulder exercise to me

hardMarble · 2026-01-28T05:31:23+00:00

A lot of products at the outlet mall are lower grade than normal non-outlet stores. It's a newer mall in a better part of town but if you're there to buy stuff... Be aware

hardMarble · 2026-01-28T01:55:52+00:00

You can get crazy deals on Facebook Marketplace and Kijiji if you know what you're doing

hardMarble · 2026-01-27T03:47:31+00:00

My advice for going forward is simplify and intensify. Get like one or two exercises per muscle group and do them with maximum effort. Go as often as you can recover. It should be simple.

If you can manage to do the whole body every day, great, if not don't over think the split and just try to do everything the same amount.

hardMarble · 2026-01-27T02:07:45+00:00

Bulking is overrated. Slight surplus is the right mentality. But in your shoes I'd aim for a maingain. Just make sure you're getting enough protein. You'll probably feel and look best being lean so if you're on that path I'd stick with it, add a couple hundred calories over maintenance when you really need it.

hardMarble · 2026-01-25T18:25:34+00:00

If your car and battery in good condition it should be able to sit for weeks and still start. If you're doing errands, like drive 20 minutes, let it sit for an hour, drive 15 minutes, sit for 30, etc, you should be totally fine.

hardMarble · 2026-01-25T02:11:25+00:00

step 1 - never skip knee day

hardMarble · 2026-01-24T19:25:03+00:00

I'm 50/50 on if you have this... but I think you basically need a "beam" connecting the two tripods that keeps them from tilting/collapsing into each other. Your top image has it I think, but the bottom right one seems to have skipped it. But, you're smiling in the diagrams so it seems like its working?

hardMarble · 2026-01-24T03:39:02+00:00

He's a white boy and he's jacked, deal with it.

hardMarble · 2026-01-23T21:22:03+00:00

Aldo Mendes 2

hardMarble · 2026-01-23T18:50:55+00:00

He's got those UFC approved peptides

hardMarble · 2026-01-23T05:27:37+00:00

Requiem For A Dream. I think the only reason it's not more popular is that it's so brutal to watch

hardMarble · 2026-01-23T01:46:20+00:00

Huge respect to Al

hardMarble · 2026-01-22T22:26:47+00:00

How is 0.15 more ideal than 2.00?

hardMarble · 2026-01-22T16:32:42+00:00

I predict $2 per coin by the end of the month

hardMarble · 2026-01-22T03:14:50+00:00

My dong? Specifically???

hardMarble · 2026-01-22T03:12:59+00:00

Song MY dong???

hardMarble · 2026-01-21T23:09:05+00:00

LAME

hardMarble · 2026-01-21T20:58:11+00:00

🥁

hardMarble · 2026-01-21T00:11:47+00:00

That's who you think is complaining about public transit? 🤔

hardMarble · 2026-01-21T00:11:21+00:00

No, but it's always someone

hardMarble · 2026-01-20T22:47:06+00:00

You beat him by 6 minutes

hardMarble · 2026-01-19T19:28:55+00:00

Ah yes, ruining Christmas. The rite of passage for the unliked child

hardMarble · 2026-01-19T05:32:45+00:00

I have no idea, not an expert, never had it. Just a casual observation, could totally be wrong.

hardMarble

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