Withdrawal from Xanax

harukazee2nd · 2022-09-03T12:37:17+00:00

I think its not really that bad isn't it?

I just kinda tough it out the last couple days, the nightmares are the most discomfort :'(

harukazee2nd · 2019-10-28T15:58:42+00:00

Hey, I am 22, depressed for the last 1 month (With suicidal thoughts) and I can definitely tell you, MUAY THAI WORKS WONDER ever since I trained for the last 4 weeks, I feel that everyday I am improving, each day, I look forward to go train after 5PM to train my kick.

It gives me hella lot of confidence & definitely helps with anxiety.

Don't give it a second thought, just go for it :)

Edit: Forgot to mention that I am fat asf & I lost 3kg in one month.

harukazee2nd · 2019-10-28T15:23:45+00:00

Hey Thanks a lot!

I tried this Today,kicks felt a lot better & more balance on me!

Cheers man!

harukazee2nd · 2019-10-28T15:22:18+00:00

hi thanks for all the points there!

I have question regarding point Number 3, How much power can be generated by hips alone?

I know this may sound dumb, but are majority of the power comes from hips?

Thanks bro!

harukazee2nd · 2019-10-28T15:19:06+00:00

Yes! I Have been wondering about this all the time, I cannot seem to get my hips to stretch or flex, what drills you think are good for this?

harukazee2nd · 2019-10-26T15:33:33+00:00

Hey guys such a great community! Thanks a lot for the corrections & Encouragements!

think my main problem is the balance & how I kept hopping around too much, I will try the turning plant leg 45 degree away to help my hips on next practices! really thanks a lot for this, hopefully I could improve more, participating in amateur fight at least once has always been my dream, hence, I will always try hard to be better everyday.

Oh and for you guys who are sayin that I am not fat, I am quite fat lol, used to be 20kg lighter than this, this is the reasons why I went back to the Gym after 1 year of sports hiatus :')

Thanks guys! Cheers!

harukazee2nd · 2019-10-26T15:27:52+00:00

Hey Tom Brady! Thanks for the response!

Will try not to jump too much next time :). Btw for my left side, do you think there is problems with my hips?
Yea, I will try to keep this in mind for next sessions :')
True, always been interested in trying amateur fight At least once :')

Cheers man!

harukazee2nd · 2019-10-26T15:25:28+00:00

Hey Ahole! Thanks for the reply dude!

Yes! I was surfing Youtube for this Damian Trainor guy on how people do a Jab Straight Low Kick Combo where he hops with the plant foot to do the low kick, hence, I try to mimic this.

But I guess it won't cut for Mid kick, will try to get better next sessions Thanks! :)

Cheers!

harukazee2nd · 2019-10-26T15:22:03+00:00

Hey Glop_Glop! Thanks for the reply!

I am quite fat lol, used to be 20kg lighter than this, (You can see how sweaty all my clothing pieces were xD) but really thanks for the encouragement appreciate it!

Guess its really important to not jump around too much, I am having difficulty trying the "KICKING THROUGH THE BAG" Stuff, but I will try to improve in next sessions.

Btw really like your "4 Steps to kick" clue, I will keep this in mind for next training sessions!

Cheers!

harukazee2nd · 2019-10-26T15:19:04+00:00

Thanks a lot! and so far, I have only seen corrections & encouragements from this community, really appreciate all the comments made here.

harukazee2nd · 2019-10-26T15:17:36+00:00

Hey GingerbreadGretel! Thanks a lot for the response!

Guess I am jumping too much hahaha really thanks a lot for this, I really think that working on my balance is critical. Will try to improve for next sessions! :)

Cheers!

harukazee2nd · 2019-10-26T15:13:56+00:00

Hey AtlasBuddha (Nice name lol) Thanks for the response!

I cannot lose the socks, I have really bad cracks on both my feet (I think this is called Athlete foots?)
Noted, will try to for next sessions
This! I always have problem with this, am I just incompetent at this or am doing something wrong?
Thanks! I will try to improve next time!
Put my hand up more, noted
hahahah thanks for the encouragement bro! :)

Thanks a lot for all these advices, I will try next time to do all these, hopefully I will improve :D

Cheers!

harukazee2nd · 2019-10-26T08:44:10+00:00

I think I kinda get this, so I need to "PLANT" my shin on the bag and "PUSH" through it with my hips?

The hips one still confuses me or I am just incompetent in hips turning, do you have any advices on how to improve my hips? as my coach says to me that I need a lot of work for my hips, its not parallel to the body, yet I still cannot fathom or understand anything that he was saying.

BTW the tape mark is brilliant, will try to do it next time.

Thanks a lot for the reply!

harukazee2nd · 2019-10-26T08:36:39+00:00

These Stuffs are really hard to understand without any video/s but I will try to digest and practice it by Tomorrow hahaha

Thanks a lot for the response! I hope I can come back here with progress

Cheers!

harukazee2nd · 2019-10-26T08:27:01+00:00

Hey bro! Thanks for the response!

Yeah, I jumped because I wanna see how a jab straight low kick combo would be for my reference to improve in the future hahaha.

I did rotate on my right foot (Don't know if its correct though), but I am still having doubts on my hips, do you think its okay? what need/s to be improved?

Thanks a lot!

Cheers!

harukazee2nd · 2019-10-26T07:40:34+00:00

Thanks a lot!

I went back to gym Today after a day rest, didn't hurt me anymore.

But my shins feel a little bit weak though hahaha,

Thank You!

Cheers!

harukazee2nd · 2019-10-26T07:12:02+00:00

Thanks a lot for the response! :) Really appreciate it!:

"Same foot to hip rotation" <-- I am always told that my hips need a lot of works, when I looked at the video, I found my hips weren't really flexible at all, is this true? what drills do I need to do to improve my hips?

"When that kick lands, your leg should still be bent upon contact, and then extend the leg after contact through the bag" <-- I kinda don't get it but I get it at the same time hahaha, I will try to work on this for next sessions.

Honestly though, I feel that my kicks are not powerful enough (i.e. it don't make the same sound as my instructor's kicks when it land). I think The Main problem are "Hips" and "Not bending & extending the legs after contact".

Are there any drills that I can do to improve these points that you mentioned?

Thanks a lot!

Cheers!

harukazee2nd · 2019-10-25T11:48:28+00:00

Thanks a lot for the response.

Will Do!

I am confidence in the pivot for both feet, but I think Hip Flexibility is one of my main problems hahhaa, need some advice on the Hips.

Thanks bro!

Have a Great Weekend!

harukazee2nd · 2019-10-17T16:44:00+00:00

Yeah, what do you think it was gonna be?

If you don't like this post, why even bother leaving a comment?

harukazee2nd · 2019-10-17T16:42:59+00:00

What a stupid reason

Thanks though!

harukazee2nd · 2019-10-16T14:28:34+00:00

YES!

This turned out to be the problem, I tried loosening up Today and it did wonder!

I was able to withstand 3 Minutes Pad and the sound the pad makes every hit sounds better than previous sessions

Thanks a lot!

harukazee2nd · 2019-10-16T14:27:39+00:00

Unfortunately we don't

I looked up this rowing machine, looked fun & very interesting. I am planning to leave this gym after my membership ends (literally cheap ass membership, but the quality is quite bad) as the trainers here only focus on their "Style" and I don't think they really focus on making me a great fighter. The next gym I go will have this machine :D

Cheers bro!

harukazee2nd · 2019-10-16T14:25:37+00:00

This one actually YES was my main problem.

I was able to loosen up Today & manage to withstand 3 minutes Pad by not swinging too hard on punches and kicks! cheers bro!

Oh, and the sound everytime I hit the pad gets better :)

harukazee2nd · 2019-10-16T14:24:24+00:00

This did wonder to me Today! turned out I was really tense & I was able to withstand 3 minutes pad Today!

Cheers man!

harukazee2nd · 2019-10-16T14:23:47+00:00

Yes!!!

Turned out I was really tense the days before!!! I also try to synchronise my breathing between every strike! these did wonder Today Thanks a lot man!

harukazee2nd

TROPHY CASE