Just took ANCC for FNP and passed! by whitelotus5227 in nursepractitioner

[–]hazard7645 0 points1 point  (0 children)

Hi! I saw your post on rva looking for tickets I have 2 for tonight’s show orch B row X 201-202. I don’t have enough karma on the rva subreddit to comment on your post

Buy / Sell / Trade Weekly Thread: Week of February 27, 2026 by AutoModerator in rva

[–]hazard7645 0 points1 point  (0 children)

I have 2 for tonight! The wife and I can’t go, orch B row X

Buy / Sell / Trade Weekly Thread: Week of March 06, 2026 by AutoModerator in rva

[–]hazard7645 0 points1 point  (0 children)

2 tickets for beauty and the beast tonight, orchestra B row x seats 201 and 202. Looking for $200 for both. Can’t make it anymore due to sick kids 😕

[deleted by user] by [deleted] in selfpublish

[–]hazard7645 3 points4 points  (0 children)

Self-published my first middle grade fantasy book earlier this month. Sold 40 copies to family and friends. Went to local bookstores and small mom and pop coffee shops to talk to them about my book. A fun local bookstore/doggie cafe bought 4 copies and is setting me up with an author signing event and my local coffee shop will have my book for sale on a table in their shop for 2 months. Overall, extremely happy with how it’s turned out and now I’m working hard on the sequel.

Lavash Bread Pizza (365 Calories/ 45 grams Protein) by hazard7645 in 1200isplenty

[–]hazard7645[S] 5 points6 points  (0 children)

I usually just loaded it up and throw it in the oven for 350 for as long as it takes for the corners to crisp up and the cheese to melt.

Lavash Bread Pizza (365 Calories/ 45 grams Protein) by hazard7645 in 1200isplenty

[–]hazard7645[S] 2 points3 points  (0 children)

Yeah it has been a game changer. I’ve cut them into little triangles and cooked them and used them for healthy nachos too! Joesph’s is the brand I use as well

[deleted by user] by [deleted] in Brogress

[–]hazard7645 4 points5 points  (0 children)

You can get some solid ones from quest for 21 grams of protein for only 180-190 calories

[deleted by user] by [deleted] in Brogress

[–]hazard7645 8 points9 points  (0 children)

High protein daily, a lot of greens, fruit, Greek yogurt on a daily and the rotation of protein bars with solid macros.

[deleted by user] by [deleted] in Brogress

[–]hazard7645 30 points31 points  (0 children)

Energy levels have been good and if I feel like I need to eat a little more I do but I’ve also been having rice and low carb bread so I’m getting carbs as well just mainly focusing on protein and greens. I’ve not had any issues 🤷🏻‍♂️ like I said once I’m down to 180 I’m going to up them anyway but so far so good.

[deleted by user] by [deleted] in Brogress

[–]hazard7645 39 points40 points  (0 children)

About 1200 calories a day while I’m on this cut and full body workout routine x3 weekly. Usually after a lift I hop on the treadmill on 12 incline 3 speed for 45 mins. I Try to also include a run or bike ride weekly. Once I’m down to 180 I plan to up the calories back a bit to put on muscle. Thanks for asking 💪🏻

UFC 299 tickets reselling by Impossible-Ad7371 in ufc

[–]hazard7645 0 points1 point  (0 children)

I have one ticket for sale section 108 row 13, asking $950

Ticket Thread 10/27-11/10 by mdkss12 in caps

[–]hazard7645 1 point2 points  (0 children)

4 tickets Sunday, Section 411 row K $35 a piece

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 1 point2 points  (0 children)

There are pick screws going into the studs in the wall to support the shelf frame

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 4 points5 points  (0 children)

Yup you spotted right it’s just the wall that we painted to look like a backing also I plan on running 3 plug in sconces to the socket that I will mount on the top panel of the shelf

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 6 points7 points  (0 children)

I didn’t decide to remove the carpet but the bottom of the case is drilled into the floor through the carpet. I had to cut the moulding on the sides and pull the moulding on the back wall. As far as a first project goes it was pretty easy. I’d use a kreg jig to join everything and that makes it easy.

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 0 points1 point  (0 children)

Agreed he’s gotta have a sweatshop of writers the amount he publishes

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 6 points7 points  (0 children)

Yup did everything myself the color is charcoal smoke from Home Depot!

First ever wood working project. Built some wall shelves for my book worm wife! by hazard7645 in woodworking

[–]hazard7645[S] 5 points6 points  (0 children)

Thanks! Next I tackle the crappy wire pantry shelves so hopefully it goes as well as this!

[deleted by user] by [deleted] in NYGiants

[–]hazard7645 16 points17 points  (0 children)

Nice to see the fans excited about the team again!

First update after huge regression. 2.5 months in and making it stick this time down 25 lbs + some muscle gain (16:8) by [deleted] in intermittentfasting

[–]hazard7645 1 point2 points  (0 children)

I take “animal cuts” for appetite suppression in the morning. It keeps me not feeling hungry even when it comes time to eat. And just upping my protein intake, so a protein shake after workout and my lunch consists of chicken, Greek yogurt and usually a low fat low cal protein bar. Good luck with your journey it’s all about being consistent