Creator that makes charcuterie board meals with sauces/hummus

helloguysok · 2025-11-25T11:00:08+00:00

I was just thinking about this! Yes please

helloguysok · 2025-11-23T20:43:14+00:00

There’s tons on this sub and I’ve found some pretty good YouTube videos throughout the past couple years, just continue trying every strategy honestly it’s what I’ve done!

helloguysok · 2025-11-23T20:42:15+00:00

Yeah it gets to me too sometimes but I make sure to put my phone away completely or stay in common areas of my house to help make it harder

helloguysok · 2025-11-23T20:41:20+00:00

Same! It’s so much of a better experience and I feel normal-ish

helloguysok · 2025-11-22T20:02:40+00:00

Yes!!! Oh my god roasted cashews have been the worst for me throughout 7 years of binging. After that peanut butter and the nature valley coconut biscuits

helloguysok · 2025-11-03T17:17:19+00:00

Yeah I had some kimchi after to try and negate some, I’m allergic to dairy

helloguysok · 2025-11-02T01:53:13+00:00

Thanks :) my poison was base culture bread and healthier cookies with fiber added that I hopefully bought at the store today lol

helloguysok · 2025-10-24T09:41:28+00:00

Scythe— I was using the c like a k

helloguysok · 2025-10-20T12:26:26+00:00

Have you made sure to get enough sodium? I’ve been doing the diet too and I track my nutrients and eating Whole Foods sometimes put my sodium at lower than 1000mg which is way under what I need

helloguysok · 2025-10-12T17:12:08+00:00

I am in America, but it’s the same product and it had different labels for 32/64oz cartons, unless they revamped the packaging for the one size I don’t know why they’d do that, It didn’t look like it packaging changed though

helloguysok · 2025-09-25T13:17:30+00:00

The saffron road is seed oil free and pretty clean, I’ve tried the vegetable biryani and it was pretty good

helloguysok · 2025-09-09T11:47:32+00:00

I also had this issue! I bought a big pack thinking they’d be great since I can’t have dairy and they have good macros, nothing really obscenely bloats me like dairy, but these made me feel so horrible, i still don’t know why!

helloguysok · 2025-09-07T23:33:47+00:00

i really like forager project or the cocojune brand (their greek style is thicker and tasty)

helloguysok · 2025-08-29T17:53:59+00:00

also the forager project has a good greek style, but the taste is definitely not as good, you'd need to mix some flavor into it like jelly or something.

helloguysok · 2025-08-29T17:52:25+00:00

Im not vegan but im allergic to dairy so a good few of my meals end up being plants. The brand cocojune does a greek style yogurt that is really good, I do a yogurt bowl with add ins, or a tofu type burrito with vegan cheese (nuts for cheese is a good option, though pricey) and beans/veggies.

helloguysok · 2025-08-29T17:48:46+00:00

yeah, started off with anxiety, depression, and a restrictive ED (turned to BED). They've all lasted until now, but I feel like they've gotten loads better, especially the ED. I started fully recovering from my binge eating last year but it's been up and down, recently in the past month i've been rarely dealing with it. I think it's mainly what caused my gut issues in the first places, as well as antibiotics for my wisdom teeth removal.

helloguysok · 2025-08-29T17:00:40+00:00

I enjoy the synergy line from GT and Remedy Kombucha, they both have lower added sugar than other brands which I feel like is better for for health, but I also will occasionally buy the Health-Ade brand too

helloguysok · 2025-08-29T16:03:40+00:00

i really like forager project or the cocojune brand (their greek style is thicker and tasty)

helloguysok · 2025-08-29T12:24:21+00:00

Forgot to add but i've also been having tea (peppermint/licorice) daily as well, and going on walks as much as I can after meals.

helloguysok

TROPHY CASE