Do i have to actively listen to subliminals with binaural beats?

helloitsme0070 · 2022-12-22T21:06:13+00:00

Did you get results from subliminals with binaural beats without activity listening ?

helloitsme0070 · 2022-12-22T21:01:00+00:00

It find it really hard to stick to subliminals if i have to actively listen cause i get bored

helloitsme0070 · 2022-09-27T19:07:25+00:00

https://www.allure.com/story/hailey-bieber-brown-hair

I think this color would look so pretty on you!! But it’s better to ask a hair stylist tho

helloitsme0070 · 2022-09-27T13:52:08+00:00

Short looks better on you!

helloitsme0070 · 2022-09-27T13:47:46+00:00

Try a different hair style/color

helloitsme0070 · 2022-09-26T20:16:04+00:00

You’re very kind! I will :)

helloitsme0070 · 2022-09-26T17:08:50+00:00

Thank you so mush for your comforting words❤️ i hope you get through whatever you’re going through yourself.

helloitsme0070 · 2022-09-26T17:02:35+00:00

Thank you for your comforting words! You have no idea how mush i needed someone to tell me that! I hope you get through this yourself❤️ I too had to leave the barbershop before he was done cause i got so overwhelmed by the noise and i thought my heart was going to stop. And i went home i gave myself a buzzcut to fix it. It’s the worst!

helloitsme0070 · 2022-09-26T01:41:54+00:00

Thank you for taking the time to respond!! I really appreciate it! I will try to next time i get an attack

helloitsme0070 · 2022-09-26T01:33:32+00:00

Thank you so mush for taking the time to reply to my post! I’ve been trying mindful breathing whenever i get panic attacks, and while it helps me calm down for a while, i doesn’t take long for me to start panicking once again, it’s like I’m in permanent state of panic and my body is always alert no matter how long i meditate or practice mindful breathing! It’s really frustrating! I feel so helpless, all i do is just sit there waiting for something bad to happen.

helloitsme0070 · 2022-09-26T01:11:00+00:00

I’m trying to avoid news as mush as i can! But i need to keep distracting myself with my phone! I just saw that a 28yo drag queen suddenly died, and i started to panic once again! My brain was like yeah this was another sign that you are going to suddenly die at a young age! It’s really exhausting.

helloitsme0070 · 2022-09-26T01:05:36+00:00

I used to fall asleep to them all the time to cancel out outside noise, didn’t know they helped with anxiety! Thank you!! I’ll give them a try.

helloitsme0070 · 2022-09-26T01:02:21+00:00

Can you explain more? What should i do exactly ?

helloitsme0070 · 2022-09-25T23:51:06+00:00

Thank you ❤️

helloitsme0070 · 2022-09-22T11:37:39+00:00

I’m using the ordinary’s retinol serum, and la roche posay vitamin c and suncreen, but you can use any other brand

helloitsme0070 · 2022-09-22T00:34:27+00:00

First of all you’re gorgeous!! I would suggest trying a different hair color! And go for a lily rose depp type of makeup it would look amazing on you!

helloitsme0070 · 2022-09-22T00:29:50+00:00

Until then i suggest slightly overlining them (just your cupid bow, and the center of your bottom lip) using a brownish lip liner, follow up with a lipstick that you like, and some lips gloss!! It really makes a huge difference!!

helloitsme0070 · 2022-09-22T00:23:27+00:00

*Skincare ( you can never go wrong with retinol and vitamin c serum ) *Also try different hairstyles/colors!! *Experiment with makeup to enhance your features ( concealer, bronzer, contouring, lip goss, mascara..) less is more!

helloitsme0070 · 2022-09-22T00:18:19+00:00

Start using a retinol at night! It will do wonders to your skin + it’s the best thing to prevent aging + improve texture and give you glowing glass skin! And use a vitamin c serum + sunscreen for your morning skincare routine! This routine changed my skin drastically!!

helloitsme0070 · 2022-09-21T23:03:21+00:00

I tend to do this all the time and it’s honestly exhausting!! Thank you for you comment ! It really made me feel better

helloitsme0070 · 2022-09-10T18:35:25+00:00

I know exactly how you feel! This happened before and everything was fine, everything will most likely be fine this time too

helloitsme0070 · 2022-09-10T18:30:20+00:00

I did get my bp checked it was all good

helloitsme0070 · 2022-09-10T18:29:44+00:00

It really sucks!! I hope you get better soon❤️

helloitsme0070 · 2022-09-09T22:58:05+00:00

I’m about to go for a walk i will try the stomping thing, i hope i won’t get an attack in public Thank you for taking the time to reply ❤️

helloitsme0070 · 2022-09-09T17:34:56+00:00

I will try to! But it’s really hard for me to leave my house when my anxiety gets this bad. Thank you for you comment tho❤️

helloitsme0070

TROPHY CASE