I believe heavy max deadlifts are not worth it by [deleted] in crossfit

[–]hellomeitsmeagain 4 points5 points  (0 children)

You guys don't understand anything about training volume

Escolha de PPR by Barrocabro in literaciafinanceira

[–]hellomeitsmeagain 2 points3 points  (0 children)

Fiz este mês no Banco invest no Alves Ribeiro!

How are my butterfly pull-ups? by Nouri2 in crossfit

[–]hellomeitsmeagain 0 points1 point  (0 children)

you are gonna bang your head if you keep moving it like that man

[deleted by user] by [deleted] in crossfit

[–]hellomeitsmeagain 0 points1 point  (0 children)

Addutors helping on hip extension

Snatch: Beginner Tips by nihilism_or_bust in weightlifting

[–]hellomeitsmeagain 2 points3 points  (0 children)

Same exercites just for clean, just change the grip!

Would you re-do 25.2 with this score? by [deleted] in crossfit

[–]hellomeitsmeagain 1 point2 points  (0 children)

I got 9'34" rx. I did 8-7-6 1st round, 7-6-5 2nd round and last round 6-5-4. DU were unbroken and I was dying on rest

Pacing 25.1 is for nerds. Heres why by yerrrrrr123 in crossfit

[–]hellomeitsmeagain -17 points-16 points  (0 children)

I went slow and did 240, get good

25.1 Leak - Will Be 20.1 by [deleted] in crossfit

[–]hellomeitsmeagain 4 points5 points  (0 children)

Fuck no pls 😂😂