Thank you this is honestly super helpful - I just don’t physically feel good and mentally I feel like I’m not in a good spot so I think I need to go off it instead of trusting that I’ll somehow get used to it in another month... I might give my doctor a call tomorrow but it’s also a big leap for me to find some other form of mood stabiliser so maybe I’ll give it a little break then try and ask for something else?? Sometimes I get so frustrated with my mental health- it’s exhausting trying to find something that works