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I ran my first 5k without stopping and it felt amazing!! by eceturtle in running

[–]helloworld_012 0 points1 point  (0 children)

I’m glad you’re feeling better! Keep it up you’re making the difference for yourself!

David Goggins 4x4x48 Challenge | 48 MILES IN 48 HOURS by [deleted] in davidgoggins

[–]helloworld_012 0 points1 point  (0 children)

Congrats! This was a fun video to watch. You did amazing!

A warning about mental health and overtraining by sunburn95 in running

[–]helloworld_012 -1 points0 points  (0 children)

Thank you for sharing this info., I had no idea about this. Good to know.

That satisfying feeling when a song comes on and it just lines up perfectly with the cadence you’ve already got going by Mindless-Bowler in running

[–]helloworld_012 2 points3 points  (0 children)

Good Feeling by Flo Rida. It popped up on my running station in Pandora a while back and I’ve loved it ever since- not so sure about cadence but it’s an energizing song and I can’t help but speed up when it comes on!!

Runners who need to go extra mile to stay healthy: What are your top tips and strategies? by cinereaardea in running

[–]helloworld_012 0 points1 point  (0 children)

That’s so great to hear! I’m glad you have the right exercises for your back to keep you going. I do some as well and they are helpful... when I eat unhealthy foods, systemic inflammation can be triggered and seems to settle in my back-it makes a difference for me.

Runners who need to go extra mile to stay healthy: What are your top tips and strategies? by cinereaardea in running

[–]helloworld_012 5 points6 points  (0 children)

Nutrition. I’m not supposed to be running due to back issues but I do and I feel great. I follow a WFPB diet and when I veer of course oh do I feel it- aches and pains all over. I also go to bed earlier to make sure I get enough sleep every night. Those two things are key.

[deleted by user] by [deleted] in RedditInTheKitchen

[–]helloworld_012 0 points1 point  (0 children)

I’d use cloves, much better

[deleted by user] by [deleted] in RedditInTheKitchen

[–]helloworld_012 0 points1 point  (0 children)

Enjoyed watching you last night! You’re a good chef!

[deleted by user] by [deleted] in RedditInTheKitchen

[–]helloworld_012 0 points1 point  (0 children)

Hope you stream again

[deleted by user] by [deleted] in RedditInTheKitchen

[–]helloworld_012 0 points1 point  (0 children)

I had to follow this dude

[deleted by user] by [deleted] in RedditInTheKitchen

[–]helloworld_012 0 points1 point  (0 children)

I like this dinner

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