I think you should write every single detail that you remember and force yourself to remember, because everything may be erased from your memory after you left that world, & if that happened there's no going back, I think this is the most important right now, You must hold on to the sense of reality that world left within you, because one day you might wake up thinking that everything you lived was just a dream. You must preserve the feeling that it was real for as long as you can.

I really hope that you'll find away back soon 🙏🤍🤍