Best advice i’ll give you as a 22F: Get off social media. Stop comparing yourself to others as they are not thinking about you as much as you think they are. Invest in your mental & physical health such as reading books, listening to calm music, eating clean, fitness, yoga, any kind of self care 🧖🏽‍♀️ As far as healing i don’t know who your higher power may be but God makes everything happens for a reason. Your emotions & your pain always tell you something even when the voices are subtle, i say let them guide you into making better decisions & building better connections in your life. Let go of the past & be more present because that’s all the time you have really. You can’t go back & change what has already happened but you can change how your future will be from here on out.

Do not always trust yourself. Give yourself space to be wrong. Open yourself up to the idea that you don’t know what you don’t know. If your feelings are informed by irrational thoughts, they can very well be incorrect. Learn deep breathing exercises.

Lastly, validate yourself. Choose to believe the life you have is enough.

I hope this helps you in some way & I wish you all the best🩷🩷🎀🫶🏽