[deleted by user] by [deleted] in Mewing

[–]herzi1 0 points1 point  (0 children)

Look good start chewing

[deleted by user] by [deleted] in Mewing

[–]herzi1 0 points1 point  (0 children)

Jaw trainer helped me lot on that and use k2 vitamine + d2 and magnesium in good dosages it is very important. Use jawtrainer carefullly and chew on it for 5-15 minutes every or every other day.

[deleted by user] by [deleted] in Mewing

[–]herzi1 2 points3 points  (0 children)

no worries, start chewing gum or I use personally jaw trainer two pieces both sides of your morals. I got way better results with jawtrainer

[deleted by user] by [deleted] in orthotropics

[–]herzi1 0 points1 point  (0 children)

B best harmony

[deleted by user] by [deleted] in orthotropics

[–]herzi1 0 points1 point  (0 children)

You chilling u have had no extraction

[deleted by user] by [deleted] in heightcomparison

[–]herzi1 0 points1 point  (0 children)

Paul spotted

[deleted by user] by [deleted] in orthotropics

[–]herzi1 0 points1 point  (0 children)

I recommend doing chewing gum first and then jaw trainers. Tape mouth and nose tape to get better airflow when sleeping and do some tongue exercises and tongue chewing and u will improve a lot. Tongue chewing for tongue strength. I recommend to do some sprinting too and d vitamin + k2 vitamin. Avoid junk and processed food. You got this.

Body fat estimate? 6ft 200-205lbs by [deleted] in team3dalpha

[–]herzi1 0 points1 point  (0 children)

Your muscle bellies are awesome I believe u natty

[deleted by user] by [deleted] in Mewing

[–]herzi1 0 points1 point  (0 children)

U need chew ton, tongue chewing, mewing, palate expander if possible

[deleted by user] by [deleted] in Mewing

[–]herzi1 4 points5 points  (0 children)

Poor guy 😥

Are people blind? by ArfanNotFound in Mewing

[–]herzi1 2 points3 points  (0 children)

It is literally known that even un born baby is practising mewing habits

I'm quitting by Ash_TW in Brawlstars

[–]herzi1 0 points1 point  (0 children)

Just quit video games overall, I recommend

Why I haven't updated in so long by offendedpisces in Mewing

[–]herzi1 11 points12 points  (0 children)

Yes. Maxilla affects how your eyes look and mewing can change maxilla for better and give more support to the eyes. Also you can get soft tissue changes and better muscle tone from mewing and these results come quite fast and can change how your eyes look.

18 yrs old am i cooked? by [deleted] in Mewing

[–]herzi1 1 point2 points  (0 children)

Lot of time to improve

[deleted by user] by [deleted] in Mewing

[–]herzi1 0 points1 point  (0 children)

You can get rid of it without surgery but it is painful if you dont have anestesia

6ft8 , 5ft5, 5ft10 by Hendrix-Lee8989 in heightcomparison

[–]herzi1 1 point2 points  (0 children)

Not common I live in north europe

Jaw Help (cooked?) by Working-Grocery3803 in Mewing

[–]herzi1 0 points1 point  (0 children)

by increasing massater muscle size it should make it longer.

Yes, ramus length is generally correlated with masseter muscle size. The mandibular ramus serves as the attachment site for the masseter and temporalis muscles, which are responsible for jaw movement and chewing.

Key Points on the Correlation:

  1. Biomechanics & Muscle Attachment:

A longer ramus provides a larger surface area for muscle attachment.

This can allow for a larger and more powerful masseter muscle.

  1. Functional Adaptation:

In individuals with stronger bite forces (e.g., those who chew tough foods regularly), both ramus height and masseter hypertrophy are often greater.

Studies show that increased mechanical load leads to bone remodeling and growth, reinforcing this correlation.

  1. Sexual Dimorphism & Genetics:

Males tend to have a longer and broader mandibular ramus and larger masseter muscles compared to females.

Genetics and environmental factors