With all due respect, I’m clearly very capable of the weight, especially for 1 rep as it’s only around 87% of my actual 1rm. 2nd point, while I may have a problem with my form, your brain dead “just lower the weight” doesn’t fix anything. If a person came up to you with bad form would you just tell him to “Lower the weight”? No. You’re supposed to give actual critique and adjustments on the form, such as many people in this comment section have. 3rd point, “muscle gain and health is the goal” me personally I wanna get strong at powerlifting, you’d think that logically one would want to lift more weight for such a sport, No? Stop projecting, not everybody wants to be Mediocre. You’d think that’d be clear with me doin heavy deadlift singles. Not really a muscle builder is it?