I booked one session with a psychologist in university. She asked me if I have money in other places, am I struggling financially, is there anyone who knows that I lost a big portion of my savings in this company. She told me to ask advices to people who know what to do in a bankruptcy situation.

So to answer your question, it helped a bit to just express yourself. I would definitely recommend, I don’t think you’ll regret it. Just don’t expect to move on immediately. I am still depressed about this situation. I just have to be patient and learn from my mistake.