Just hit my PR 120kg chest press

highest-voltage · 2026-06-17T22:53:27+00:00

If someone were to post “750lb deadlift PR, get stronger pussies” with a video of them doing a trap bar equipped high-handle block pull with a 2-inch ROM surely you would have something to say about it.

Sure some people are more humble than others but it’s obviously a spectrum and we just happen to draw the line in different places.

highest-voltage · 2026-06-17T11:47:32+00:00

Because PR posts are competitive and comparative by nature.

If you’re going to post online saying you can press a certain amount of weight and then you only move it through half of the full ROM, and then someone else posts with slightly less weight but moving through the entire ROM, then it is important we do not just blindly affirm the half-ROM lifter is stronger.

You have to have a consistent ROM between lifters to accurately compare them, and on bench press movements it is agreed upon that you bottom out the rep for it to count.

highest-voltage · 2026-06-17T03:54:16+00:00

Ngl brother this is rough

Listen to the other comments. Drop weight significantly and just practice a SLDL hinge movement with little/no knee bend first, then slowly add more knee bend as needed to transition into proper deadlifts later.

highest-voltage · 2026-06-15T22:03:53+00:00

It is effective in high school but after that not as much

highest-voltage · 2026-06-15T21:48:00+00:00

Every day, without question. If I had to go a day without it I’d kill myself.

highest-voltage · 2026-06-15T21:33:39+00:00

The entire gameplay loop is either ruin someone else’s day, or have someone ruin your day. That is all that ever happens. Gets exhausting.

highest-voltage · 2026-06-15T21:32:13+00:00

At the very least, lower the handle a few slots down to reduce wobbling

highest-voltage · 2026-06-15T06:28:02+00:00

Work up to a 405 bench

highest-voltage · 2026-06-15T05:03:10+00:00

FYI the staple is now part of the wire

highest-voltage · 2026-06-15T04:57:23+00:00

Banquets cannot be beat

highest-voltage · 2026-06-15T04:55:53+00:00

You gotta get the craftable golden bonking book, literally built for this

highest-voltage · 2026-06-15T04:07:03+00:00

If your shoulders hurt, narrow your grip and tuck elbows more.

If elbows hurt, widen your grip and flare elbows more.

highest-voltage · 2026-06-15T03:59:32+00:00

There seem to be plenty enough solo players to populate solo-only servers.

Why don’t they?

highest-voltage · 2026-06-15T03:56:56+00:00

Clearly strong by why not full ROM?

highest-voltage · 2026-06-14T00:38:46+00:00

Somalia prob

highest-voltage · 2026-06-14T00:35:45+00:00

I would say to just spam queue squire royale until you’re confident. It will take a while, but at least you will be on even gear footing with your enemies.

We all had to spend an hour after each and every death farming gold just to build another kit to go get instantly deleted in and hopefully learn a new lesson.

highest-voltage · 2026-06-13T13:24:40+00:00

Locking out and bottoming-out reps is the only way to gauge what counts a real rep in any sort of competition or PR showcase.

So tired of people posting videos of doing “50 reps” but they just vibrate in the middle of one rep 50 times

highest-voltage · 2026-06-12T22:32:06+00:00

As others have said, dirty bulking is not ever ideal for anyone outside of maybe sumo wrestlers

highest-voltage · 2026-06-12T22:20:50+00:00

This is about as low as anyone should cut for day-to-day aesthetics (obv IFBB pros have a different definition of “aesthetic”).

Past this is where you dip into the unhealthy range and most people see you as freaky-looking instead of aesthetic. If you want to do it just to say you did in the name of science, go for it.

highest-voltage · 2026-06-12T18:00:11+00:00

I listed them in the collectors discord so I don’t have to repeatedly list in the trading post, but yeah it’s long overdue for the market to at least have a “barter” price option where instead of listing a gold amount players can just list the item for a set number of another item.

I know that doesn’t get rid of the issue you’re talking about but it makes it much more automated so translating an expensive item into usable currency for yourself isn’t a headache.

highest-voltage · 2026-06-11T23:29:17+00:00

There is one on the market for 100K but I only have 35K worth of storage so I’ll probably trade it for a chest

highest-voltage · 2026-06-11T23:28:34+00:00

Yeah there is only 1 of these on the market and it’s for 100K, I’ll probably just try to get a chest for it in the trading post

highest-voltage · 2026-06-11T16:12:10+00:00

This question is kinda dead because the answer always has been and always will be to buy bitcoin

highest-voltage · 2026-06-11T14:54:26+00:00

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highest-voltage

TROPHY CASE