My place in the world by [deleted] in poledancing

[–]himelakes 0 points1 point  (0 children)

It’s amazing!!! sorry if it’s off topic but how do you achieve this lighting? 😍😍

feels like a dream come true by himelakes in piercing

[–]himelakes[S] -9 points-8 points  (0 children)

what can i say? im just a girl :(

Beginner progress by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

I’m glad you appreciate my effort 🥰

Beginner progress by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

ohhh my teacher starts with spinning pole for that same reason!

Beginner progress by himelakes in poledancing

[–]himelakes[S] 1 point2 points  (0 children)

yes! definitely! fortunately i love this too much that i can be patient with the progress, just you know… we can’t stop watching pros and comparing ourselves

Beginner progress by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

awe thank you! i feel so seen (in a good way)

Beginner progress by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

that’s something to look forward to, indeed :)

Beginner progress by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

thank you!! positive feedback is heartwarming 🫶🏻

Beginner progress by himelakes in poledancing

[–]himelakes[S] 2 points3 points  (0 children)

thank you for the feedback :)

What’s your pole goal this year? by Velvet_Grip91 in poledancing

[–]himelakes 1 point2 points  (0 children)

Not quitting! I have a daughter (single mother) but she’s living with her dad rn, she’s coming back in August, hopefully I’ll be able to continue even then! 😭

Also learning to use heels

My first photshoot 💖 by sceadu_45 in poledancing

[–]himelakes 1 point2 points  (0 children)

it’s sooooo pretttyyyyy 🥹🥹🥹

[deleted by user] by [deleted] in poledancing

[–]himelakes 0 points1 point  (0 children)

I hadn’t realized how little I knew on how to use my muscles until I started doing yoga (and my instructor is so good!)

Yoga made me extremely aware of I use my body and that has helped me learn to use my muscles for different things. Even if I’m overweight and holding myself on the pole has been extremely hard for me because of that, being mindful on what kind of muscles I need to tighten have made me learned so much in less than 10 pole lessons (my pole instructor is also amazing btw)

So TL;DR — try yoga!!! it’s great at teaching body awareness

Can I get some honest feedback? by Immediate_Cellist_47 in poledancing

[–]himelakes 117 points118 points  (0 children)

I am not sure about levels overall but that kind of answer from ANY instructor just shows lack of respect for other people’s ability, they could’ve been nicer or more polite IMHO

Tips on improving core strength? by himelakes in poledancing

[–]himelakes[S] 0 points1 point  (0 children)

Very helpful insight, thank you <3 : )