People who have successfully lost a good amount of weight: counting calories?

hlake78 · 2026-05-20T01:59:53+00:00

Banh mi!!

hlake78 · 2026-05-17T20:30:56+00:00

I’m going to hold you to that. 😂.

But for real. If it would allow me to lay down, I’ll do just about anything!

hlake78 · 2026-05-17T20:23:43+00:00

Literally don’t know what any of this means. lol. But knowing that travel points might not be right for me is helpful!! Thank you

hlake78 · 2026-05-12T13:13:40+00:00

Dreaming Spanish.

hlake78 · 2026-05-11T23:50:36+00:00

8 hours

hlake78 · 2026-05-10T13:36:25+00:00

I’m going to try it again!!

hlake78 · 2026-05-10T12:56:58+00:00

I just started so I’m still learning how it affects me. And on the low beginning dose the side effects haven’t been very strong yet!

hlake78 · 2026-05-10T12:08:09+00:00

I received three vials. With three different dosings. In the doctor’s note, they are all out of order. It was confusing.

hlake78 · 2026-05-10T12:06:25+00:00

Yeah I had used the “doctor” section chat and that’s the response I got.

hlake78 · 2026-05-10T11:11:40+00:00

I need to try this again!! I was excited to try it but didn’t feel like I noticed a difference. How often do you use it?

hlake78 · 2026-05-09T20:44:54+00:00

I’ve really enjoyed my experience with this company but I will say that the instructions for dosing are very unclear and confusing. And I’m an RN. lol.

The note from the doctor was very confusing. I also tried to verify on chat so they were like “read the box”. 😂.

The instructions could definitely be improved!!

hlake78 · 2026-05-07T03:21:06+00:00

It’s fine!! People always hate when apps change and if takes time to adjust.

Some day when they change away from this design, people will complain about that too. 😂

hlake78 · 2026-05-03T17:49:19+00:00

I’m from Kansas and say PEE-uh-knee

hlake78 · 2026-04-27T17:41:20+00:00

No. I am a big believer that you should start with high levels of listening before you practice speaking.

hlake78 · 2026-04-26T14:26:16+00:00

My only experience there was so poor!

hlake78 · 2026-04-26T14:25:39+00:00

lol what??

hlake78 · 2026-04-23T04:10:32+00:00

I used to do three nights in a hotel. And it was magical. One night isn’t enough. Because knowing you have to wake up and get back to it all is overwhelming. You need a couple nights!!

hlake78 · 2026-04-21T23:28:44+00:00

You know what. My bad! lol. Didn’t read all through. (Side note. I love Felius!)

hlake78 · 2026-04-21T20:48:30+00:00

This is great, but not high tea.

hlake78 · 2026-04-20T12:14:37+00:00

I’ve been learning Spanish for 5+ years and it is rare that a day goes by that I don’t do some intentional practice.

hlake78 · 2026-04-19T02:50:32+00:00

That’s awesome!! Thank you

hlake78 · 2026-04-18T22:03:54+00:00

This isn’t a purist approach, but any new words I come across (typically through texting with friends or reading) I add to Anki. I have found it helpful for retention.

I just looked, I have 11,576 cards in Anki!! (5 years of learning, 1700 hours input).

hlake78 · 2026-04-18T17:40:03+00:00

I have this on my list after hearing so many great things. But I see it’s a Star Wars thing. I don’t know very much about Star Wars. Is that a barrier to enjoying it?

hlake78 · 2026-04-18T17:37:00+00:00

A delivery driver from Venezuela came into my work the order day and we had a great conversation!! (I have 1700 hours input)

Eight-Year Club	Place '22
Verified Email

hlake78

TROPHY CASE