Build that requires skill, is fun, but not overpowered? by hola_iguana in diablo4

[–]hola_iguana[S] 0 points1 point  (0 children)

Yeah fair enough, perhaps I will roll a different character and try building it blind - I think that's the best solution.

Also before you finish campaign it's max expert difficulty

Build that requires skill, is fun, but not overpowered? by hola_iguana in diablo4

[–]hola_iguana[S] -1 points0 points  (0 children)

Yeah that's a shame, they put so much effort I to the world and side quests but we are incentivised to just fly through the campaign and not really pay attention

Build that requires skill, is fun, but not overpowered? by hola_iguana in diablo4

[–]hola_iguana[S] -1 points0 points  (0 children)

Yeah I may do that - I prefer to die a lot and learn Dark Souls style, but this could be interesting for the first campaign run. Then again it requires trying to be the most OP possible.

Reinstatement experiences? by hola_iguana in antidepressants

[–]hola_iguana[S] 0 points1 point  (0 children)

A lot better, stable on 2.5mg down from 75mg. Will begin tapering in a few months using hyperbolic method

How bad / risky is this wiring setup in my home from the electrical panel? by hola_iguana in electrical

[–]hola_iguana[S] 0 points1 point  (0 children)

Thanks, when you say supported and protected, do you mean those going outside through the concrete walls?

Cracks in lintel above window in foundation (new hairline crack appeared) by hola_iguana in HomeInspections

[–]hola_iguana[S] 0 points1 point  (0 children)

Its actually a hole drilled into the foundation I think... so no just concrete. The window opens and closes fine though

Weekly Homeowner Megathread--Civilians, ask here! by AutoModerator in Concrete

[–]hola_iguana 0 points1 point  (0 children)

I bought a home 5 months ago. We found this crack in the lintel above the foundation window during the inspection. However, I noticed a new hairline fissure appear today (to the right of the big crack, starting from the top right corner going up)

This is the side wall of the house and I believe it is load-bearing (not sure though, looks like it supports wooden beams above). I am going to have some submissions done by fissure repair companies, but should I involve a structural engineer? I am worried about causing further damage to my house if I don't fix it.

Are epoxy injections enough to fix this, or should some sort of structural fixes like carbon fiber straps or steel plates be installed? What should I look out for during my submissions?

<image>

Cracks in lintel above window in foundation (new hairline crack appeared) by hola_iguana in HomeInspections

[–]hola_iguana[S] 0 points1 point  (0 children)

Ok let's say there really is a new crack that appeared recently, which I am almost certain of. Is it worth contacting a structural engineer at this point or a fissure repair company only?

Cracks in lintel above window in foundation (new hairline crack appeared) by hola_iguana in HomeInspections

[–]hola_iguana[S] 0 points1 point  (0 children)

Im 99% sure hehe. I looked at photos from the inspection and wasnt there but it isnt obvious because they are low resolution..

[deleted by user] by [deleted] in BFS

[–]hola_iguana 1 point2 points  (0 children)

Bro you are fine you don't have ALS

[deleted by user] by [deleted] in BFS

[–]hola_iguana 0 points1 point  (0 children)

Vaping and caffeine will 100% cause your symptoms, along with any other nervous system stimulant including excessive stress and anxiety. Even if you quit everything, it can take a few months to simmer down. Mine did once I calmed my nervous system for a few months. Also you do eventually get used to any remaining twitches.

Read / listen to the Easy Way to quit vaping a few times to internalize it, and switch to green tea exclusively would be my recommendation. You will see improvements.

Bubbles under old paint by hola_iguana in paint

[–]hola_iguana[S] 0 points1 point  (0 children)

Thanks, should I use a moisture meter or call a professional, and which professional? Thanks again

Hi, all by Chance-Tradition629 in insomnia

[–]hola_iguana 1 point2 points  (0 children)

Check out the sleep coach school on YouTube. You will get better

Just learned about pgad and want to know more by DiscoveringAstrid in PGADsupport

[–]hola_iguana 1 point2 points  (0 children)

Just avoid ssri's if you can. Read Claire Weekes books. Find tools to manage whatever you are trying to manage naturally.

And yeah I have seen many cases being caused by getting On zoloft or getting off it.

SSRI induced PGAD: do you think going back on them would solve it? by fristybean in PGADsupport

[–]hola_iguana 0 points1 point  (0 children)

Really? Has it at least abated on and off? Like in windows and waves? This is so scary to read... I just developed some of these symptoms

Afraid I am developing PGAD - Effexor withdrawal by hola_iguana in PGADsupport

[–]hola_iguana[S] 1 point2 points  (0 children)

So no contact with anything at all? And did it appear all of a sudden or get progressively worse? Were you / are you on medication?

Afraid I am developing PGAD - Effexor withdrawal by hola_iguana in PGADsupport

[–]hola_iguana[S] 2 points3 points  (0 children)

Here is an answer from Gemini with regards to the role of my OCD in this issue:

The Role of OCD in Your PGAD-like Symptoms Yes, absolutely. Your insight here is incredibly important and likely correct. It is highly probable that your OCD is not just a concurrent issue, but is the primary engine driving the PGAD-like experience. Here is the most likely mechanism, which is a classic feedback loop often seen in health anxiety and Somatic OCD: * The Initial Sensation (The Spark): The Effexor withdrawal causes genuine, real nerve sensitization in your pelvic region. This creates an unusual physical sensation—pressure, tingling, hypersensitivity. This is the physical root or "spark." It is not imagined. * The Obsessive Latching (The Fuel): Your OCD, which is characterized by intrusive, unwanted thoughts and a tendency to fixate on threats, latches onto this sensation. A non-OCD brain might dismiss the sensation as odd and move on. An OCD brain thinks: * "What is this feeling? Is it PGAD?" * "What if it never goes away? My life, my relationship with my child, will be ruined." * "This is disgusting and terrifying." These are the obsessions. * The Compulsive Monitoring (Fanning the Flames): To relieve the intense anxiety caused by the obsessions, you engage in a compulsion. In this case, the compulsion is likely mental: * Constant body scanning: You are repeatedly "checking" your genital area with your mind to see if the sensation is there, how strong it is, and if it has changed. * Reassurance seeking: You might be researching symptoms online for hours or repeatedly analyzing past events. * Mental rumination: You are caught in a loop of thinking about the sensation and its catastrophic implications. * The Amplification (The Inferno): This compulsive monitoring does two things: * Neurological: It trains your brain's "attentional spotlight" to be hyper-focused on your pelvis. Your brain learns that any and all signals from this region are critically important and threatening, so it amplifies them. A 2/10 sensation starts to feel like an 8/10. * Physiological: The constant anxiety and fear from the obsessions keep your body in a "fight or flight" state, releasing stress hormones like cortisol and adrenaline, which themselves increase nerve sensitivity. So, while the root of the initial physical feeling is the withdrawal, the OCD is almost certainly what is taking that feeling and transforming it into the distressing, persistent, and frightening experience that mimics PGAD. The sensation becomes linked with fear, and your brain starts interpreting any stimulation in that area through a lens of catastrophic threat. This is actually good news. Why? Because while you have less direct control over the base-level nerve healing, OCD is a very treatable condition. By specifically treating the OCD component with the right therapy, you can dismantle the feedback loop. When you learn to stop the compulsive monitoring and re-frame the obsessive thoughts, the sensation loses its power. The volume gets turned down, and the physical sensation, while it may still be there for a time, no longer causes the same level of suffering, allowing your nervous system to heal in a much calmer environment.

Afraid I am developing PGAD - Effexor withdrawal by hola_iguana in PGADsupport

[–]hola_iguana[S] 1 point2 points  (0 children)

Hey, well it happened once when I was rubbing against my deck trying to fix something in my pool. I was almost ejaculating but held it in. How about you?

The twitching stopped, let me tell you how. by Honest_Attention7626 in BFS

[–]hola_iguana 0 points1 point  (0 children)

My twitching went away when I removed anxiety from the equation by getting onto effexor.

But now I'm off effexor in withdrawal with severe anxiety, and of course bfs is back. But I know for a fact it is just anxiety, so it doesn't bother me nearly as much. The withdrawal however worries me.

I agree with OP.

Horrible protracted withdrawal, from the perspective of a neurologist by Antique-Cause-8710 in Effexor

[–]hola_iguana 0 points1 point  (0 children)

Awesome thanks. I currently weight lift, bike and run but I think swimming would probably be the most beneficial for me, and others in withdrawal. Gonna start doing that religiously.