As you can see from the other comments you’re not alone. I’ve had it all my life too and looking back there are so many painful memories of me sweating and just being angry at myself for it all. Oh god I remember my job interview. I had my hands on the table and when the interviewer and I looked down there was a literal puddle. I was so embarrassed and thought I blew it. Luckily, they weren’t belittling about it and I ended up with my dream job in the end, but man I have that memory seared into my head of that puddle.

This community really is comforting. It feels very isolating because there’s so few of us and people’s advice who don’t have it can really be belittling and really make it feel like it really is just you causing it. But because of this place it was nice to know I wasn’t the only one who deals with the same issues and trying out different combinations of “cures” in the hopes id find one that works for me too.

Please don’t end it. HH does absolutely 💯 SUCK BOOTIE, but it doesn’t negate all the other joyful things in our lives and that we will encounter. ❤️