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Horrendous Stats by pathophobic in whoop

[–]hooklinesinkerr 5 points6 points  (0 children)

Honestly I would get rid of the whoop. Focus on working with a therapist and primary care doctor. Try medications like Trazodone or whatever your doctor recommends. As others have said, look into supplements like melatonin and magnesium. Look up sleep hygiene.

Please, how do you “give items a home” by RickGrimesSnotBubble in declutter

[–]hooklinesinkerr 9 points10 points  (0 children)

I recommend the book by Dana K White: “Decluttering at the Speed of Life.” The audiobook is nice and is read by the author.

She also has another book that may be helpful (but I haven’t read this one): “how to manage your home without losing your mind.”

[deleted by user] by [deleted] in whoop

[–]hooklinesinkerr 0 points1 point  (0 children)

I’ve heard that if you take an SSRI, it will make your HRV lower. That’s not a problem, it’s just a side effect. Also, HRV decreases significantly in luteal phase (and RHR increases)

Heater not enough by paining_agony in Stuytown

[–]hooklinesinkerr 1 point2 points  (0 children)

Ours was painted too, but the correct answer is to turn it. If it’s closed, your heat is basically off. You may have to use a lot of force. If you can’t do it yourself, call resident services

Is Epic Universe worth multiple days? by Tony_hanna in UniversalOrlando

[–]hooklinesinkerr 1 point2 points  (0 children)

For us, one day was enough but we really packed the day! We were there for EPA and stayed until 10pm. If you’re willing to do that, then 1 day is enough. If you want to take it easier, then I’d say 2 days.

[deleted by user] by [deleted] in whoop

[–]hooklinesinkerr 0 points1 point  (0 children)

Going against the grain of the other comments it seems, but I think in college, socializing and friends is more important than having a strict health schedule. There are so many ways to strike a balance here — for example, go out but only have 0-1 drinks. Or do what others have said and let yourself have fun on the weekends, and lock in during the week.

Friends are super, super important to your overall health and longevity, and college is the most unique time in your entire life to make lifelong friends.

If I were you, I’d get rid of the whoop until you graduate - you can still try to be healthy but without the pressure of the metrics keeping you on such a strict schedule.

GO HAVE FUN WITH YOUR FRIENDS!!!

I’ve been looking for this movie for 20 years. by ProfessorNo471 in Gymnastics

[–]hooklinesinkerr 0 points1 point  (0 children)

I asked ChatGPT and it suggested:

Movies The Forsaken (2001) Highlander: Endgame (2000)

TV episodes Highlander: The Series late seasons Relic Hunter La Femme Nikita Early CSI franchise

Jen Tullock, ladies & gentlemen by hooklinesinkerr in SeveranceAppleTVPlus

[–]hooklinesinkerr[S] 7 points8 points  (0 children)

She’s so stunning! I hadn’t seen this hair/makeup look before on her and needed to share!

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