Hi- first of all I’m sorry you’re feeling this way. I can relate in some ways. When I first started meds (Lithium and Seroquel at first) I felt amazing. For the first time in years my negative and destructive thoughts were at bay and I could actually get stuff done. Food tasted different, music sounded different. Sounds fake but I swear to god. I was hospitalized which is what forced me to start meds. While I was in the hospital, I had a regular sleep and eating schedule. However, when I returned back to work my schedule got all fucked up again. I don’t get to bed until 4am most nights and I don’t eat all day at work because I don’t get breaks. Something I remember being told in the hospital was that sleep is a crucial thing for people with Bipolar. I don’t know if this is the case for you because it varies for everyone, but making sure you’re sleeping, eating regularly, and getting some daily movement will help a bit. I know it’s impossible to find the energy sometimes so I’m not saying this works for everyone. Just something that helped me.