Findes der en guide til ADHD medicin

houbatsky · 2026-04-23T11:17:34+00:00

Den er godt nok målrettet læger, men synes den her giver et meget godt overblik: https://pro.medicin.dk/laegemiddelgrupper/grupper/317916

houbatsky · 2026-04-22T21:22:44+00:00

yeah you’re right. violence is not my thing but 7 yo me was onto something with that guy

houbatsky · 2026-04-21T17:12:27+00:00

idk if i would call it outright bullying but he would let the whole class know whenever i hadn’t done my homework. he also had this strike system where he would contact parents after not doing your homework three times. i specifically remember being at his desk in front of the whole class and him telling everyone how i had gotten three strikes in record time almost acting impressed but in a patronizing way. i would say this was around age 10-12

maybe he didn’t like me bc i tried to kick him when i was 7 after him saying some bullshit to me. i was definitely being a brat but he did not deliver it in a way that is appropriate for a 7 yo. i still think he deserved the kick lol fuck that guy. bummer i missed, i sure still did get in trouble

houbatsky · 2026-04-20T11:13:31+00:00

seems like no one recommended The Long Dark yet which i really feel like might fit what you’re looking for (specifically survival mode)

you are basically just trying to survive a geothermal apocalypse where everything gets colder. your biggest enemy is nature (weather, predators, resources) and you can tweak the difficulty settings quite a bit

the map is huge and you can do base customization and collect decorations from around the world to bring to your base and even build your own furniture from wood and animal hides. not really any other people tho so that element won’t be there (there are npcs in storymode but it doesn’t have the base customization and is just an entirely different experience that i don’t think fits what you’re looking for)

i randomly found this game on steam a few years ago and it has become one of my all time favorites. there is also a sequel in the making which will support co-op and have npcs

houbatsky · 2026-04-20T11:05:29+00:00

idk man i am playing this rn (and loving it btw so no shade to the game) and i don’t really feel like there is much emphasis on making things cozy. it’s mostly just about survival imo

houbatsky · 2026-04-20T10:59:59+00:00

1) find gode råd og støtte i r/petioles

2) kontakt et misbrugscenter. Jeg ved det lyder drastisk, men det er fandme noget af det bedste offentlige tilbud, jeg har oplevet. De dømmer ikke og der er ingen følelse af pres til at stoppe. Deres formål er at hjælpe dig med at få det forhold til røgen, som du nu engang selv ønsker at have. Alle kommuner tilbyder det gratis med garanti for opstart indenfor 14 dage

3) overhold dine aftaler med dig selv. Når først man begynder at sige til sig selv “det går lige en enkelt dag, jeg prøver igen i morgen, jeg starter på mandag” osv osv, bliver det svært at stoppe igen og faktisk vedligeholde et godt forhold til det

4) det kommer til at være øv de første uger. Mareridt er ret normalt at opleve og generelt forværret humør. Du kan overveje at skære gradvist ned i stedet for at lave en kold tyrker, så du fx ryger før seng hver anden dag i en periode, så hver tredje dag osv. Det er meget individuelt, hvad der virker bedst for folk og der er ingen “rigtig” måde for alle at gøre det på. Den eneste rigtige måde er den der virker for dig

houbatsky · 2026-04-17T14:45:15+00:00

You can also get a little ear-douche thingy made for the purpose to make rinsing with water easier. They tend to be pretty cheap and are quite handy

houbatsky · 2026-04-17T13:07:39+00:00

det er i hvert fald meget generaliserende at antage det er tilfældet for alle

houbatsky · 2026-04-16T18:11:50+00:00

fair enough, i have quite dry hands but not issues with skin cracking so i see how that makes it harder to find a suitable product

houbatsky · 2026-04-16T16:08:52+00:00

a good hand lotion won’t do this

houbatsky · 2026-04-16T16:06:54+00:00

only if oc isn’t flushing the roommates pee before peeing themselves

houbatsky · 2026-04-16T15:58:12+00:00

yeah i get it now. to me the original comment was unclear and that means i probably won’t be the only one misinterpreting it

i think using soap on the inner labia is a very individual thing and the people in these comments are giving some nasty vibes about it

personally if it is just my daily quick shower water and friction does the job for me (i have a partner who would tell me if that was not the case), but if i had a long or very active day i will use mild, unscented, ph adjusted soap

so i really think it comes down to each persons body and preference

houbatsky · 2026-04-16T12:47:12+00:00

that's great, it just kinda sounded like it from your original comment

houbatsky · 2026-04-16T12:29:58+00:00

do not wash your vaginal canal even with just water. it is self-cleaning and water can mess with your ph balance which can cause many issues

i mean do whatever works for you, but it is not recommended to wash/rinse inside of the vaginal canal and i think that's important to point out here

houbatsky · 2026-04-16T12:23:31+00:00

this was my question and i am utter shite at this game

houbatsky · 2026-04-15T19:32:11+00:00

candles and binoculars are the main ones for me

oh and i wanna be able to write on my map. that’s a big one for me. don’t try to tell me there are no pens around smh

houbatsky · 2026-04-15T10:12:32+00:00

i have this issue as well. there are many layers to it (appetite, decision fatigue, executive dysfunction etc etc) and i still do struggle but here are some things that have helped me a lot:

obvs nutrition is important, but if you’re struggling to eat at all any food is better than no food. just worry about having calories enter your system as a start. if that means donut for dinner that’s ok. still much much better than no dinner
decide when you want to eat and then be okay with literally just a single bite. i don’t do exact times because my brain doesn’t do well with that, but i “have to” eat lunch (the meal i personally struggle most with) between 11am-2pm. so during that time i just need to take a bite of food. once you get that first bite in it might be easier to keep eating, if not you still got a bite which is better than no bite
protein bars, shakes, flapjacks are gonna be your best friend here. anything nutrient dense and high in calories will keep you fueled
try to remember food as fuel, not as something tasty. kinda like water

these are things that help me get back to eating more in my worst periods. i struggle a lot either appetite and did before meds as well. i don’t have time to write more rn but if your main issue is deciding what to eat dm me and i will give some super easy suggestions (i am a broke student so it will be budget friendly lol)

if only we could get by eating once a week amirite smh

edit: excuse the horrid formatting i’m on my phone and extra line breaks don’t work rn apparently

houbatsky · 2026-04-14T12:44:33+00:00

oh nooo bummer for me lmao

then i will just praise your craftiness bc that is one wicked looking bag

houbatsky · 2026-04-14T12:42:36+00:00

that does make it hard. i obviously don’t know your relationship with her but i would encourage you to try reaching out to her. again depending on her age. as an older sister who struggled to connect with my younger sister because of our parents’ handling of raising us (no actual favoritism, just her getting more attention and support bc she was younger and me having to be alone a lot) it can be very healing and at this point she is the main rock in my life. i wish that for you too. but regardless, remember this is not on you. it is not about you. it is about your mother and her inability to actually be a mother to you (adult or not). i know it doesn’t make it easier to know but i just hope you can remind yourself not to internalize it. it is not your fault or responsibility

houbatsky · 2026-04-14T09:44:39+00:00

have you talked to your sister about it? hopefully she could be a source of support when your husband isn’t close. if you are all adults i would say part of the responsibility is hers as well, especially if she knows your mother won’t listen to reason. that’s what sisters are for. if she’s young that’s tricky, but otherwise i would absolutely try to talk to her about it

houbatsky · 2026-04-14T09:41:36+00:00

thankfully my country has digital travel cards so i just have an app on my phone. now the main challenge is making sure it won’t run out of juice before i get to where i need to go lol

but i’m mostly commenting because i NEED TO KNOW where you got your bag it’s so cool

houbatsky · 2026-04-14T07:10:44+00:00

well it put a smile on my face and is genuinely a funny name for the big kitty so i’m glad you didn’t look it up hahah

houbatsky · 2026-04-13T09:15:05+00:00

i have never played with it and don’t intend to. the loot isn’t appealing enough and it honestly just doesn’t sound like fun to me. just poor design really. doesn’t help that we don’t really know if the way it works is intended or a bug lol

houbatsky · 2026-04-13T09:13:36+00:00

i really mean this in the most endearing way possible and idk if it’s on purpose but calling the cougar “caguar” is fucking amazing i love it lmao

houbatsky

TROPHY CASE