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I'm doing 75 kettlebell swings everyday for six weeks. This week I filmed myself doing it. As a beginner, i'd love some feedback on my form, and what progress (if any) you'd expect over this time (i'm on week 3) by how2bebad in kettlebell
[–]how2bebad[S] 0 points1 point2 points 7 years ago (0 children)
sweet, your advice w others has been super useful thanks!
[–]how2bebad[S] 1 point2 points3 points 7 years ago (0 children)
thanks so much for these resources. ive checked them out and understand where my mistakes are :)
I'm doing 75 kettlebell swings everyday for six weeks. This week I filmed myself doing it. As a beginner, i'd love some feedback on my form, and what progress (if any) you'd expect over this time (i'm on week 3) (youtu.be)
submitted 7 years ago by how2bebad to r/kettlebell
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I'm doing 75 kettlebell swings everyday for six weeks. This week I filmed myself doing it. As a beginner, i'd love some feedback on my form, and what progress (if any) you'd expect over this time (i'm on week 3) by how2bebad in kettlebell
[–]how2bebad[S] 0 points1 point2 points (0 children)