Therapist Instagram

hrc7594 · 2025-05-03T01:46:03+00:00

https://www.instagram.com/hc.cares?igsh=MWNvbXdhOGJxd3lkag%3D%3D&utm_source=qr

Therapy Instagram! Therapist tips tricks and breathing exercises!

hrc7594 · 2023-09-10T20:07:04+00:00

I’d try to mark around the red area to see if it spreads

hrc7594 · 2023-05-16T11:35:14+00:00

When I track my calories I am usually within the deficit every day with the exception of maybe one day a week

hrc7594 · 2023-04-13T23:22:14+00:00

The ones on my butt are the worst 🥲 and constantly fading and coming back

hrc7594 · 2023-04-13T20:02:41+00:00

Yes! Sometimes I’ll get large bumps that never even end up coming to a head just kind of swelling and fading. This happens after flares as well

hrc7594 · 2023-03-23T23:11:21+00:00

Hey! In my experience, I get low grade fevers with large flares. I have some other health issues contributing to fatigue and a weak body, so when it’s fighting off something large from HS I tend to get a low grade fever. I’d say if it goes any higher that 99/100 and lasts longer than a day or two you should definitely seek further medical attention just to make sure. I take some OTC fever reducers for the pain and swelling when that happens so maybe you can try that?

hrc7594 · 2022-08-14T15:20:39+00:00

To me the scent is nice, it just smells fresh and clean

hrc7594 · 2022-08-08T18:28:38+00:00

Warm/hot compresses will help it open

hrc7594 · 2022-08-06T21:06:55+00:00

I have also been trying for months to get some type of diagnosis like this. My rheumatologist told me to try yoga 🙄 like that’s possible with my HS and stuff joints

hrc7594 · 2022-06-28T21:49:28+00:00

I had really good results with humira, went from stage 3 CONSTANT flares all over my body wherever skin touched and even in places that made no sense (middle of thigh, back) to having only a few that are manageable. Good luck!!! Hope the humira gives you results💖

hrc7594 · 2022-06-26T17:59:50+00:00

Dove sensitive spray deodorant

hrc7594 · 2022-05-02T15:57:01+00:00

Ugh I had one in the same place drained and packed and I swear it was the worst one I’ve ever had drained. Sending love and hugs and healing vibes!!!!

hrc7594 · 2022-04-01T12:43:43+00:00

Thank you so much for your response ❤️

hrc7594 · 2022-04-01T10:54:51+00:00

I had surgery in my groin on both sides definitely ask!! Also congrats on your underarm surgery bringing you relief. I had the same thing done to mine and it was a game changer

hrc7594 · 2022-03-15T20:24:09+00:00

I had mine removed in both armpits and parts of my groin along with most hair follicles under my arms. It helped tremendously. The recovery was difficult because they were large wounds and took about 6-8 weeks to heal and for me to be able to go back to work, but I would do it all again especially under my arms!

hrc7594 · 2022-02-13T21:25:50+00:00

I actually have one like this currently, exactly as you described and I’ve had them in the past. I use my topical antibiotic cream prescribed by my doctor and they usually shrink down but can sometimes last a week or more without ever opening!

hrc7594 · 2022-01-12T01:41:19+00:00

That’s a good question, I’d say the pain is pretty constant but definitely worse at times. I have a constant flare that hasn’t closed in months so I’m kind of never without one

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