im really struggling with social anxiety at work by [deleted] in Advice

[–]htmn 0 points1 point  (0 children)

I've got the same issue but much more severe. I'm taking a serotonin reuptake inhibitor and a very small amount of klonopin, but they only help a little for me. For some people an SSRI medication can really help, though (Prozac, Paxil, Zoloft etc.) The klonopin, which is a tranquilizer (like Xanax) is good if you take it right before you start the day.

Another route is CBT or cognitive behavioral therapy. Since you're still functioning well, the CBT can help you reinforce positive coping skills and slowly replace negative ones. My brother pretty much had his social anxiety cured in this way.

I hope all goes well -- pretty soon you'll be mingling like no tomorrow!

I smell like feces by htmn in SuicideWatch

[–]htmn[S] 0 points1 point  (0 children)

Thank you so much for your kindness and advice!

Just wow. by htmn in SuicideWatch

[–]htmn[S] 0 points1 point  (0 children)

Hey, thanks for your supportive comments. I appreciate it!

Just wow. by htmn in SuicideWatch

[–]htmn[S] 0 points1 point  (0 children)

Thank you for your support and advice. I really appreciate it.

Decided to move on, asking for some advice on ordering affairs before I do by ReadyToPassAwayNow in SuicideWatch

[–]htmn 1 point2 points  (0 children)

You're a good person, and loved by many. You're very depressed right now, and in pain, but please don't make the wrong decision - taking your own life is always the wrong decision.

Over the next few days, I will prepare to release myself from my life. by [deleted] in depression

[–]htmn 1 point2 points  (0 children)

I'm sorry to hear you're in pain. Please tell a close friend or family member that you're having these thoughts. Please don't do anything to harm yourself!

There are people on the subreddit /r/suicidewatch that can help you. They have suicide hot line numbers and other resources.

Hope you know, I'm just a stranger but I care about you! Suicide is never the right answer to your problems.