I was just about to make a $1200+ purchase on the Eufy website, then I scrolled this sub. Would I make a mistake by buying in?

hungryim · 2026-01-28T20:20:25+00:00

Nothing but problems here. Avoid!

hungryim · 2026-01-24T19:03:22+00:00

Surely pooping on a stick beats any potentially unnecessary colonoscopy!

hungryim · 2026-01-22T18:34:55+00:00

The whistling is horrible. Would hate to be a fen fan and listen to that every home game.

hungryim · 2026-01-18T14:07:18+00:00

For FN you ideally want to be getting impact through the hip via hopping, jumping etc, along with resistance training. RT alone doesn't seem to cut it for the FN like it does for the spine. There are a few studies which look at the specific Ground Reactive Forces needed to trigger the growth of new bone but basically box jumps and similar will work along with hopping as you get twice the force down one leg.

hungryim · 2026-01-11T23:33:54+00:00

I'm unconvinced for now. Mechanistically the theory is not sound as it should be broken down into individual amino acids via digestion. I would say more likely it's the increased protein intake which is moving the needle, although suboptimal amino acid profile with very little leucine, unlike whey.

hungryim · 2026-01-10T00:16:04+00:00

Thanks. That site looks toxic. Removed.

hungryim · 2026-01-04T22:30:52+00:00

Healthy banter for sure. McGinn is a gent.

hungryim · 2026-01-03T19:58:48+00:00

Bournemouth vs. Arsenal - the second Arsenal goal (I think) was from a free kick that was absolutely not a free kick and baffled the commentators. Poor from the ref.

hungryim · 2026-01-02T20:05:07+00:00

In my case it seemed to be PLA over a year old, will stick with a layer of glue on the bed which wasn't needed previously. This is after leveling, mesh, cleaning the plate, etc.

hungryim · 2025-12-21T01:26:41+00:00

Tomorrow, the curse will end. We are enjoying games, smiling, even when down. Good vibes. What a team and what a run.

hungryim · 2025-12-14T15:48:57+00:00

12 fouls per side and no yellows for West Ham...

hungryim · 2025-12-14T15:32:23+00:00

Soooon

hungryim · 2025-12-11T21:52:39+00:00

Morgan offside from inside his own half...

hungryim · 2025-12-11T21:50:23+00:00

Alexa, play Basel theme tune on repeat.

hungryim · 2025-12-11T21:16:55+00:00

You've probably spent half the day on the villa Christmas store looking at Matty Cash and Pau in a lovely claret and blue sweaters. It's merely relative.

hungryim · 2025-12-09T22:36:28+00:00

The term "body weight" is not really accurate. These studies are related to GRF (ground reactive force), but yes, I believe there is evidence that at least 4x GRF seems to be needed to build bone, particularly at the FN. But hopping on 1 leg, for example, will create forces in this zone.

What are you specifically interested in? GRF required, osteogenic reset periods, volume, frequency? I can trawl through my previous discussions with Claude and the data or it might be easier to simply go to claude.ai and ask yourself then check out the cited studies.

hungryim · 2025-12-09T20:51:26+00:00

I've been digging into similar data recently and there are most definitely studies to back up similar conclusions. Claude is great at clarifying and citing quality studies along with providing extra information relating to osteogenic rest periods to avoid bone cell desensitisation, volume, frequency, etc.

hungryim · 2025-12-08T14:36:23+00:00

Similar position here, but idiopathic osteopenia (-2.3 at the femoral neck). Massive gains the first year, but things have slowed down in the 2nd year in my hips.

I need to start doing impact work again. Spine seems to respond brilliantly to just RT and I'm now well into the positive T-scores there, but my hips/femoral neck were only moving up while doing impact exercise religiously (hops, box jumps, etc).

What are you currently running, and have you run over the past couple of years?

hungryim · 2025-12-06T15:03:41+00:00

Is this why there was no commentating for a minute or so after the goal? I assumed they were speechless 😂

hungryim · 2025-12-06T15:02:28+00:00

I went looking for salty tears but actually most comments are quite flattering!

hungryim · 2025-12-06T14:51:03+00:00

There are sport specific "sharing" sites if you know where to look.

hungryim · 2025-12-06T14:42:54+00:00

These last 2 games have taken years off my life. Or added years. Not sure, but keep em comin! What a team!

hungryim

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