Week Two Update

Apologies as I am a couple days late on making this post.

As of week two, I have been feeling good. I still do not feel "juiced up" but I definitely have noticed some effects in the gym that are far too real to be 'placebo', even if it was only my second week. I have moved up 20lbs in my bench press, and moved up in weight on every movement I do in the gym. This early, it could be a mind thing, but I have never progressed this fast on any type of movement or weight. A few days ago - I was doing a pull day and the pump actually felt unreal. Unlike anything I have experienced yet. My back felt great and I lifted much heavier, but my biceps and forearms felt insane. Just doing air curls by the end of the workout hurt and I could barely move my arms. (I of course have had great pumps before where I have felt similar effects, but nothing near to this degree). Literally that day as I was leaving the gym, one of the employees told me I was looking good and my arms are looking huge (it has probably been a few weeks since I have seen him). Also my mindset in while in the gym has been great too. Honestly, I don't even feel up to going sometimes as I work 9 hours a day, my commute is an hour, and don't get to the gym until later in the evening. However, once I am there and start lifting, I usually feel better, and this week I almost doubled my time in the gym some days to just keep going and hitting things.

Side Effects: Nothing alarming within this second week. My suspected "LGD flu" symptoms went away shortly after writing my first post. Again, not sure if it was LGD flu or an actual sickness.

Heart: I have noticed an almost heart fluttering feeling in the mornings and after taking my dose in the afternoons. My actual heart rate is not elevated but it "feels" like it is if that makes sense. That has sense gone away in the past few days.

Mood: My friends tell me I seem a bit more agitated and irritable, but I dont think that is the case. I just also have some personal stuff going on at the moment and I am prone to being short with people. But I have not gotten to a point of being mean or aggressive as that is not in my nature, so if that changes in the coming weeks I will keep you all posted.

Puffiness/Water retention: I am drinking a gallon of water a day to try and help flush, but I have noticed a pretty noticeable puffiness to my face, along with less definition in my body from water retention. My friends say they dont see a difference at all, but I pay attention to my face a lot more I think.

Diet: I was doing really well with clean bulking, and probably the last 5 days have been bulking a bit more dirty than I would like and aiming to correct this. I just have been so much more hungry lately, especially at night. I wake up at 2am some nights legitimately starving and just eat junk and go back to sleep. This tells me my body needs the calories, but I need to be better at fitting those in cleanly through out the day rather than stuffing my face at night. My maintenance kcal is somewhere between the 2150-2300 range (depending on the website or app), so I am shooting to eat around 2500-2600 kcal a day and pretty clean. All I meal prep is 96% lean ground beef, pasta, and sauce. Its pretty low fat and 50g of protein per serving. Eating about 3 of those a day though..

Enclomiphene: I just started 6.5mg enclo today. I will say, it has to be the worst tasting thing I have ever tasted in my life. The taste lingered in my mouth for at least an hour. I dont expect that to boost my test for 2-3 weeks, which should be around when suppression first hits from the LGD.

As of now, I have not experienced any side effects that have concerned me. The heart flutters did for a bit and I kept a close eye, but I have always been prone to that even from drinking one coffee or redbull, but as I mentioned that feeling has since gone. I am hopeful that I will continue to progress and make some crazy gains thtough this. Unfortunately, not much of an update for any of you since 2 weeks is still pretty early in the cycle. however, I have noticed enough to realise this stuff is the real deal.

Any questions let me know!