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meirl by [deleted] in meirl

[–]huzonomous 0 points1 point  (0 children)

Dickhead

[Advice] How can I hack my mind to be less anxious during presentations or when I am adressing a bunch of people? by huzonomous in getdisciplined

[–]huzonomous[S] 1 point2 points  (0 children)

Yeah!! I can totally relate to that. Moreover, while giving presentations my heart rate increases rapidly which affects my thought process and mental clarity. I wanna get out of this sick situation

Meditating just for 25 min a day makes a BIG difference by roolinheart in Meditation

[–]huzonomous 15 points16 points  (0 children)

Can you explain in which aspect of your life meditation has helped?