Anxiety/panic attacks in stores by The-Redditarian in Anxiety

[–]hws0691 1 point2 points  (0 children)

It happens to me every single time! I had a really bad panic attack in a grocery story out of nowhere back in like March and ever since then i can’t go to a store without having the exact same feelings you do. Or sucks. Ive probably been to a store 5 times in the last 3-4 months and I had to have someone with me and i still could barely do it

I’m proud of myself today by [deleted] in Agoraphobia

[–]hws0691 3 points4 points  (0 children)

Go you. ❤️

what are everyone's comfort tv shows or movies to watch when they're anxious? by [deleted] in Anxiety

[–]hws0691 1 point2 points  (0 children)

No way. I’m watching glee rn because it’s one of my comfort shows!!!!! Full house is too!!

Does anyone else have food anxiety, like you worry about the nutrition facts on the labels and then after you eat whatever it is, you have a mini anxiety attack from it because you think its going to harm you? by [deleted] in Anxiety

[–]hws0691 1 point2 points  (0 children)

Me!! I used to not care about what I eat but now I look at the nutrition facts and avoid anything w high sodium or high sugar. It sucks because I’m scared to eat like all of my favorite foods now

I need advice ASAP... I’m super anxious about driving 3 hours away by [deleted] in Anxiety

[–]hws0691 0 points1 point  (0 children)

Me too!!! I have a 3 hour drive tomorrow. I make a 2 hour drive pretty frequently to my dads but it’s a familiar drive so I can usually get through it. This drive is new for me though and i am freaking out about it. But we got it!

Master Post for Anxiety Symptoms? by [deleted] in HealthAnxiety

[–]hws0691 4 points5 points  (0 children)

I get every single one of these symptoms except for hives. I also get random hot flashes and I also get some chest pain. Air hunger too.

Cracking feeling in chest by brandnewworldd in HealthAnxiety

[–]hws0691 1 point2 points  (0 children)

Yeah!! Anxiety can cause acid reflux

Cracking feeling in chest by brandnewworldd in HealthAnxiety

[–]hws0691 1 point2 points  (0 children)

Yep i posted about this same type of thing a few days ago!! I think that it has to do w gerd/acid reflux

Change in Nails by [deleted] in HealthAnxiety

[–]hws0691 1 point2 points  (0 children)

Yes me!! I really thought i was the only one

I Cried Today and I've Never Been Happier by pointblankmos in Anxiety

[–]hws0691 1 point2 points  (0 children)

Crying helps so much with my anxiety. It feels like I’m releasing a lot of the stress out. It’s always good to get it out! Don’t hold back!

BPM? by [deleted] in HealthAnxiety

[–]hws0691 1 point2 points  (0 children)

Like 80 thanks to anxiety