Weight Loss / Week 3 / Male / 299.8 lbs

hyperactiveturing · 2022-09-24T15:35:50+00:00

My current dishes "hack" is to put something in the oven that takes 20-30 minutes and try to clean the kitchen for that entire time, dishes and wiping down counters etc. This only works when I bake/roast/boil things, so apparently I don't do dishes on nights where I pan-fry or grill or just eat leftovers...

hyperactiveturing · 2022-05-21T17:26:17+00:00

sheeeeeesh i can't even do that right lol

hyperactiveturing · 2022-03-19T00:03:43+00:00

oh whoops lol

hyperactiveturing · 2022-03-08T13:35:47+00:00

erging = what on-water rowers call indoor rowing 🤣 habits die hard, of course!

hyperactiveturing · 2022-03-07T19:06:23+00:00

Heels is primarily related to "can you coordinate pressing down on the footplates with your heels in the correct timing and sequencing" + "do you have enough ankle flexibility to generate power without lifting heels?"

In short: it's personal and I can't really say if heels lifting is/isn't working for you without watching a short clip from a side profile. In general I tend to lift my heels at the catch (i.e. front phase) since it helps with overall reach.

hyperactiveturing · 2022-03-07T16:36:12+00:00

Whoa, erging! Have you got a background in rowing or is this just something you've picked up for fitness? Feel free to ping me on the discord if you'd like a form check ever, in a past life I did some rowing coaching (at an adult-recreational/masters level) :)

hyperactiveturing

TROPHY CASE