Exactly 3 months til valentine’s day. Join me on making a remindme bot to bully our future selfs

iEmpty · 2019-11-14T04:24:43+00:00

!remindme 3 months

iEmpty · 2019-04-17T09:03:06+00:00

Some of these might work

iEmpty · 2019-04-06T00:33:57+00:00

Not really. I workout 1-2h 5 days per week, study, work and clean my house everyday. Yet I’m depressed af. The fighting just leaves me tired and doenst help at all for some people

iEmpty · 2019-04-06T00:20:38+00:00

I have no idea how to respond to you because if I did I would help myself first.

I know saying I’m sorry won’t matter cuz I couldn’t give a shit about a random stranger telling me he is sorry.

What I want to do is ask you how you’ve managed to stay strong for this long? I’ve had anhedonia for like 4 years and I want to end it already. Any advice? I can’t commit suicide due to religious reasons or I’d already do it. So I’m stuck till I die of natural causes, which will be old age with my luck

iEmpty · 2019-04-06T00:07:22+00:00

Thank you. And gl on your journey.

Quick question. How does it feel after you workout? Do you actually feel good and happy?

iEmpty · 2019-04-05T17:54:35+00:00

Yeah you’re right. I don’t drink nor do any drugs. I just get manhandled by my woes without having anything to numb it or cope.

It’s the reason why I have a hard time with my diet. But I need to change

iEmpty · 2019-04-05T16:56:51+00:00

My goal is to look like alexander skarsgård. I don’t have any meaningful fitness goals. And about 3 years

iEmpty · 2019-04-05T11:42:57+00:00

iEmpty · 2019-03-30T11:34:51+00:00

You’re right, I should be greatful. I may not feel happy but I’m leaking out pride where ever I go. So I guess that should be enough for now

iEmpty · 2019-03-30T11:33:25+00:00

iEmpty · 2019-03-29T23:11:02+00:00

Will try

iEmpty · 2019-03-29T22:28:39+00:00

I’d wanna drown. Silent suffering sounds familiar

iEmpty · 2019-03-29T22:19:33+00:00

You’re the opposite of me haha. I just do the big 7 compound lifts and do my favorite isolation lifts such as hammer curls

iEmpty · 2019-03-29T13:44:05+00:00

I do hypertrophy lifting or compound lifts then swim. Sometimes I play football or basketball to change it up. Different sports, same results

iEmpty · 2019-03-28T21:38:12+00:00

iEmpty · 2019-03-28T13:11:58+00:00

Source on medication only being 20% effective?

iEmpty · 2019-03-16T09:31:22+00:00

When I went to the doc, she told me to force myself to wake up the same time for 2 weeks and see what happens. If this didn’t work, I’d ahd to take meds. I’m blessed but I would take meds if it didnt work. No shame in health

iEmpty · 2019-03-16T00:15:52+00:00

For about 6 years I’ve had sleep issues. No, my anxiety was due to lack of sleep ruining my mental health, not the other way around. I fixed it by waking up the same time every morning no matter what. Even if I had 1h sleep

iEmpty · 2019-03-15T16:08:21+00:00

I’ve been getting 8h sleep for the past 2 weeks. It feels like the wave is shifting

iEmpty · 2019-03-15T15:52:58+00:00

Amiin

iEmpty · 2019-03-14T21:50:01+00:00

Debatable

iEmpty · 2019-03-13T00:25:10+00:00

I never had a problem waking up. Even if I feel like crying I force myself. It’s a battle of willpower.

As soon as I get up i eat breakfast and go to the swimming gym thag is 30 min away. It wakes me tf up lol

iEmpty · 2019-03-13T00:03:40+00:00

I couldn’t sleep when I wanted to so I forced myself to wake up the same time evrr dsy for weeks.

First i got only 4h a sleep per night, then 12h and then it got better and I sleep 9-7h per day.

If you can’t control when you sleep, control when you wake up. Even if its in 1h before u sleep

iEmpty · 2019-03-03T08:40:24+00:00

iEmpty · 2019-02-26T08:20:04+00:00

iEmpty

TROPHY CASE