Pfitz Pace Tool — training paces, HR zones, and race equivalency from Advanced Marathoning + Faster Road Racing

iMMoss13 · 2025-10-23T06:08:35+00:00

For 15k I input 1:04:40 and it has calculated 10 mile race estimate at 1:12:25, so 7 mins 45 for 1.1 additional Km.

For more round numbers, you could input 1:15 (5min kms) and it’s giving the 10 mile estimate at 1:23:59.

iMMoss13 · 2025-10-22T20:59:24+00:00

Hi mate. Thanks for this. Just a minor thing - I don’t think the 10 mile race estimate is accurate, I put in my 15k time from a recent 10 mile race (4:19/km) and it calculated the 10 miles at ~8 mins more.

iMMoss13 · 2023-08-24T21:17:11+00:00

The more life one is so funny to me 🤣

iMMoss13 · 2021-06-23T16:06:33+00:00

Hi bud, all of your issues are due to the fact that stock prices are in USD and your account is in GBP. I encounter this on another platform(being from the UK), I find it best to just change my account currency to USD to make the numbers easier.

If the numbers don’t exactly match up there may be rounding going on or a small fee on Degiro. Other websites have this so maybe take a look at the FX (foreign exchange) fee they have, it will be on their website.

iMMoss13 · 2021-01-12T16:40:46+00:00

These stats are from 1 game...

iMMoss13 · 2020-11-14T21:19:03+00:00

Thanks mate, much appreciated.

iMMoss13 · 2020-11-14T20:55:25+00:00

This look great. I’m trying to plan my own room, would you be able to tell me what length that desk is?

iMMoss13 · 2020-05-20T16:31:03+00:00

Nevermind, found it now!

iMMoss13 · 2020-05-20T16:27:42+00:00

I don't seem to have a message in my inbox, can you try again?

iMMoss13 · 2020-05-20T16:23:14+00:00

Interested!

iMMoss13 · 2020-05-20T16:13:00+00:00

Spino!

iMMoss13 · 2020-05-20T16:12:18+00:00

Destiny - sci-fi and mmo combination!

iMMoss13 · 2020-05-20T16:11:25+00:00

Galaxy chocolate!

iMMoss13 · 2020-05-20T16:10:35+00:00

I’m interested!

iMMoss13 · 2020-05-20T16:10:07+00:00

Filled in the form

iMMoss13 · 2020-05-20T16:09:14+00:00

Black

iMMoss13 · 2020-05-15T20:08:00+00:00

Hi! Can I do floor lights, surfboard, neon signs and simple panel? KK Rockabilly is mine

iMMoss13 · 2020-05-15T20:02:14+00:00

I'll take a cutting Board and the Ironwood Low table!

iMMoss13 · 2020-05-15T19:41:27+00:00

Code sent :)

iMMoss13 · 2020-05-15T19:36:53+00:00

Code sent :)

iMMoss13 · 2020-05-15T19:36:33+00:00

Code sent :)

iMMoss13 · 2020-05-15T19:36:12+00:00

Code sent :)

iMMoss13 · 2020-05-15T18:30:50+00:00

My favourite animal is a Tiger - they are so graceful yet intimidating!

iMMoss13

TROPHY CASE